About Rochelle
Dr. Rochelle Butler helps people who are facing stress, anxiety, trauma, depression, and struggles with self-esteem. She supports those dealing with life changes, grief, addiction concerns, sleep problems, and relationship or intimacy issues.
She is a Tennessee Licensed Professional Counselor - MHSP and brings 12 years of clinical experience to her work. She starts by listening to each person's story and helping them name what feels most urgent. She treats clients as the expert on their own life and builds on existing strengths.
How Rochelle works
That makes practical steps feel more possible and less overwhelming. In sessions she focuses on clear, doable goals. Conversations are direct and compassionate.
She helps with coping skills, managing intense feelings, and improving communication around difficult topics like money, career, or parenting stress. Her approach includes looking at how attachment and past experiences shape current patterns. She also addresses guilt, shame, isolation, and challenges like ADHD or bipolar mood swings with a paced, structured plan.
The work often blends skill practice with talking through painful memories or setbacks. People coming to her can expect a collaborative process that adjusts over time. She helps clients create realistic steps for daily life and checks in on what’s working.
The aim is steady progress rather than quick fixes.
What Rochelle works with
The areas below are the ones Rochelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Dr. Butler draws on well-established, evidence-based techniques to help people manage symptoms and build new skills. One common approach focuses on teaching practical coping strategies for anxiety and stress - it emphasizes breathing, grounding, and step-by-step behavior changes to reduce overwhelm and improve daily functioning. Another area of her work involves processing trauma and painful memories in manageable pieces so that painful reactions lessen over time and everyday life becomes easier to manage.Choosing the right approach is part of the work together. She discusses goals and preferences with each person and adjusts methods as progress is made. Clients collaborate on which techniques to try and how quickly to move from skills practice to deeper processing.
Online therapy offers flexible ways to meet. Video calls let people meet face-to-face when they want a richer interaction. Phone sessions can be easier when video isn't possible or bandwidth is limited. Live chat and text-based messaging support shorter check-ins, ongoing skill practice, or messages between sessions. These options make it simpler to schedule therapy around work, caregiving, or travel while keeping care consistent.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RochelleWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
How would you describe her therapy style?
What is her clinical background?
What are her credentials and location?
Can sessions be conducted in languages other than English?
What formats are available for sessions?
How are sessions priced?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions