About Rochelle
Rochelle Mason is a licensed clinical social worker with 26 years of experience in Delaware. She brings a long track record working in independent practice, school settings, and inpatient behavioral health, which gives her a wide view of common struggles.
Rochelle aims to make the first steps feel manageable and direct, whether someone is returning to therapy or starting for the first time. She typically helps people dealing with stress, anxiety, depression, grief, and trauma.
How Rochelle works
She also supports concerns around relationships, intimacy, parenting, substance use, and career changes. Additional focuses include postpartum depression, caregiver stress, divorce and separation, and seasonal affective disorder. Rochelle uses practical, goal-minded methods that help people name problems and try small changes.
She draws on client-centered work to hear each person’s priorities, cognitive behavioral techniques to spot unhelpful thinking, and solution-focused methods to build on what already works. Trauma-focused approaches are used when past events are getting in the way of day-to-day life. Sessions are offered in English and can be done via video, phone, live chat, or text messaging.
Rochelle frames therapy as a team effort and sets clear, achievable goals together. She explains steps simply and checks in often so progress is visible. People who want direct feedback, practical tools, and steady support tend to find her style useful.
Her background across settings gives her experience with a range of life challenges and helps her tailor plans to each person’s situation.
Rochelle lists 4 ways of working on the entry:
What Rochelle works with
The areas below are the ones Rochelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Delaware |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and change
Client-centered therapy focuses on listening and following what matters most to the person. It helps clarify priorities and builds a safe, respectful working relationship. Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior and offers specific tools to shift unhelpful habits, which can help with anxiety, depression, and stress.Finding the right approach is part of the work. Rochelle will discuss options and decide together which methods fit the client’s goals and preferences. She aims to be collaborative, checking in and adjusting the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for a full session when visual cues matter. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and text messaging allow short, on-the-go check-ins or support between longer sessions. These formats make it easier to fit therapy into a busy life while keeping consistent momentum.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RochelleWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are available for sessions?
What session formats are offered?
How does pricing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions