An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Roderic McCann

Directory entry · Ref 113942

Roderic McCann, BACP

Practical, reflective online counselling for everyday stress

Book with Roderic We will earn a commission if you sign up through our link, at no cost to you.
01

About Roderic

Roderic McCann is a BACP counsellor who offers online therapy across the United Kingdom. He combines psychodynamic insight with cognitive-behavioural tools to help people understand old patterns and build practical ways to cope. He draws on nine years of counselling experience and a long professional background in corporate leadership to relate to workplace and life stresses.

Roderic uses short, clear conversations alongside reflective work. He listens closely to what matters and then helps people try new responses.

02

How Roderic works

Sessions balance emotional understanding with hands-on strategies for daily life. People come to him for a range of worries. These include stress, anxiety, depression, grief, sleeping problems, anger, addictions, self-esteem and relationship concerns.

He also works with issues such as parenting, fatherhood, blended family questions, ageing and geriatric issues, and end-of-life and hospice counselling. He pays attention to attachment and abandonment themes and supports people facing midlife crises, money worries, panic attacks, seasonal mood shifts and social anxiety.

He also offers help around process addictions such as gambling, exercise or pornography and around life purpose and men’s issues. Sessions are offered by video call, phone, live chat or text messaging. The subscription used for sessions can be cancelled at any time.

To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.

Roderic lists 2 ways of working on the entry:

03

What Roderic works with

The areas below are the ones Roderic selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches shape online work

Roderic commonly uses cognitive behavioural therapy, which focuses on identifying unhelpful thoughts and testing new behaviours. CBT is often useful for anxiety, panic attacks, sleeping problems and mood difficulties because it gives clear, practical steps to try.

He also draws on psychodynamic therapy, which looks at recurring patterns and the past to make sense of present feelings and relationships. This approach can help when attachment, abandonment or long-standing family themes are causing distress.

Choosing the right approach is a collaborative process. The therapist will work with each person to agree what feels most helpful, adapting methods as needs and goals change over time.

Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation, phone sessions need less bandwidth and can be easier during a busy day, and chat or messaging can suit shorter check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work and family commitments and to continue care from different locations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Roderic

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns can I bring to therapy?
Roderic works with stress, anxiety, depression, grief, sleeping problems, anger and addictions. He also supports people with parenting and fatherhood issues, relationship worries and life transitions.
How would you describe his therapeutic style?
His style is compassionate and structured. He combines reflective work with practical coping strategies tailored to daily life.
What experience does he have?
He has nine years of counselling experience and a background in corporate leadership before retraining as a counsellor.
What credentials and location are listed?
He is BACP registered and practices from the United Kingdom.
Which languages and locations are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions are delivered through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Roderic