About Roisin
Roisin Mcgrath brings five years of professional counselling experience in the United Kingdom. She works from the belief that each person knows their own story best and already has strengths to draw on. Roisin aims to support and empower people who want change and a more satisfying life.
She frames therapy as a collaborative process where the client leads the goals and the counsellor helps navigate obstacles. Roisin uses straightforward, practical ways of working.
How Roisin works
She helps people talk through stress, anxiety and depression, and supports those struggling with self-esteem and motivation. She also works with concerns such as career difficulties, addiction, grief, trauma and relationship strain. Her approach draws on client-centred principles that place the person’s needs at the centre of sessions.
Cognitive behavioural ideas are used to spot unhelpful thinking and test new behaviours. Mindfulness techniques are offered to build moment-to-moment coping and reduce overwhelm. Sessions are designed to be down-to-earth and goal-focused when that fits, or more exploratory when people need to understand deeper patterns.
Roisin aims to help people develop practical steps they can use between sessions. The emphasis is on small, manageable changes rather than sudden overhauls. People who prefer a calm, collaborative counsellor may find her style suits them.
She supports parents with parenting strain, people dealing with compassion fatigue, and those facing life transitions or career crossroads. Roisin accepts international clients and conducts sessions in English.
Roisin lists 3 ways of working on the entry:
What Roisin works with
The areas below are the ones Roisin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Roisin's approaches work online
Roisin uses client-centred counselling to keep the focus on the person's priorities and pace. That approach emphasises listening, empathy and working from the client's own goals, which helps when sorting out relationship strain, parenting stress, or career worries.She also draws on cognitive behavioural therapy, which helps people spot unhelpful thinking patterns and test different behaviours. CBT can be useful for anxiety, low mood and practical problems where changing thoughts and actions brings relief.
Finding the right approach is part of the work together. Roisin will discuss which methods suit the person's concerns, goals and preferences, and adapt the plan as progress unfolds. The process is collaborative and reviewed over time to keep it relevant.
Online sessions offer flexibility that fits busy lives. Video calls let people use visual cues when that helps, phone sessions work well for shorter check-ins or when bandwidth is limited, and live chat or text-based messaging can suit those who prefer writing or need more frequent brief contact. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RoisinWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Roisin help with?
How would you describe her therapeutic style?
What is Roisin's experience in counselling?
What credentials and location are listed?
Which languages are available and are international clients supported?
What session formats are offered?
How are costs handled for sessions?
How do I begin working with Roisin?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions