An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Rose Rizzo

Directory entry · Ref 33812

Rose Rizzo, LICSW

Practical support for daily stress and life changes

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Rose

Rose Rizzo is a licensed clinical social worker (LICSW) based in Massachusetts. She focuses on helping people manage stress, anxiety, depression, and life transitions. Her approach is warm and nonjudgmental, aimed at helping people find practical ways to move forward.

Rose uses straightforward methods to tackle problems. She leans on client-centered work to listen and reflect what matters most to each person. She also uses cognitive behavioral techniques to help people change unhelpful thinking and behavior patterns.

02

How Rose works

Her practice includes support around relationship and family concerns, substance use, grief, parenting challenges, ADHD, career questions, and coping with caregiving or aging issues. She combines goal setting, brief exercises, and conversational tools to help people build small, useful changes into daily life. Sessions can include video calls, phone conversations, live chat, or text-based messaging.

Rose uses these formats to fit therapy into busy schedules and to offer different ways to check in between sessions. She has three years of clinical experience and holds a Master of Arts and a LICSW credential. People who prefer clear goals and practical steps often find her style helpful.

The first sessions focus on understanding immediate needs and shaping a plan that fits each person’s life.

Rose lists 5 ways of working on the entry:

03

What Rose works with

The areas below are the ones Rose selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Rose Uses Practical Therapies Online

Rose often combines client-centered work and cognitive behavioral therapy in online sessions. Client-centered work means the session starts with listening closely to what matters to the person and reflecting that back to build trust and direction. Cognitive behavioral therapy focuses on identifying unhelpful thoughts or behaviors and practicing small changes to feel and function better.

Finding the right mix of approaches is a collaborative process. Rose will work together with each person to pick techniques that match their goals, preferences, and day-to-day life. She sets clear targets and adjusts methods as progress is made so therapy stays focused and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good when visual cues help the conversation. Phone calls can be easier when bandwidth is limited or for a quick check-in. Live chat and ongoing messaging work well for brief updates, coaching-style support, or people who prefer writing. These options make therapy more flexible and easier to fit into a busy schedule.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Rose address?
She helps people with stress, anxiety, depression, relationship and family concerns, substance use, grief, parenting, ADHD, career issues, and coping with life changes.
How does she approach therapy?
She uses a client-centered style that listens first, then adds cognitive behavioral techniques and solution-focused tools to set goals and change unhelpful patterns.
What is her clinical background?
She holds a Master of Arts and has three years of clinical experience working with mental health, substance use, and family-related concerns.
Where is she licensed and practicing?
She is a LICSW licensed in Massachusetts and conducts sessions with people located in that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options