About RoseAnn
RoseAnn Rodriguez is a licensed professional counselor (LPC) practicing in Texas. She draws on five years of experience helping people who feel overwhelmed by stress, anxiety, low self-esteem, or a lack of motivation. She aims to create a calm, respectful space for people to talk through what matters to them.
Sessions focus on clear goals and down-to-earth tools that can be used between meetings. RoseAnn listens for what is getting in the way and helps people try small changes that add up.
How RoseAnn works
Her work often centers on issues like coping with life changes, career concerns, and attention challenges such as ADHD. She also supports people dealing with panic, social anxiety, body image, guilt, and relationship-related struggles such as communication and commitment concerns. RoseAnn uses a mix of practical approaches including cognitive behavioral techniques, mindfulness practices, and client-centered listening.
She helps people notice unhelpful patterns, try new responses, and build routines that fit their daily life. People who choose her therapy typically want clear steps and compassionate support. RoseAnn helps clients set realistic goals, practice skills in session, and apply them between meetings.
Her approach is steady and solution-focused while still making room for emotions to be understood and worked through.
RoseAnn lists 8 ways of working on the entry:
What RoseAnn works with
The areas below are the ones RoseAnn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- ADHD
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Emptiness
- Family of origin issues
- Guilt and shame
- Infidelity
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking small actions toward those values while learning to notice difficult thoughts without getting stuck. It is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns; it works well for panic, social anxiety, and mood-related challenges. Client-centered therapy emphasizes listening and empathy, giving people space to tell their story and identify their own solutions.Finding the right approach is part of the process. RoseAnn will work together with each client to match methods to their goals and preferences. Sessions often blend techniques so the plan fits the person's day-to-day life and the problems they want to address.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation and shared worksheets. Phone sessions need less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging are helpful for brief check-ins, skill practice, or ongoing support between sessions. These options make it simpler to keep therapy consistent while balancing busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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