About Roseann
Roseann Zelaya is a licensed clinical social worker practicing in New Jersey. She has five years of experience helping people facing stress, anxiety, depression, and struggles with addiction. She focuses on building a warm, nonjudgmental space where people can speak openly about their thoughts and feelings.
She uses straightforward, person-focused methods to help people manage day-to-day distress and regain confidence. Sessions often center on practical steps for coping, improving self-esteem, and handling life changes.
How Roseann works
Roseann supports people as they work toward clearer goals and better routines. Her approach blends client-centered care with cognitive behavioral techniques. That means conversations start with what matters to the person and then include concrete strategies to change unhelpful thoughts and behaviors.
She also draws on skills from dialectical behavior therapy to help regulate emotions and reduce impulsive reactions. Roseann has worked across settings where addiction, caregiver strain, and aging-related concerns come up often. She helps people dealing with loneliness, guilt or shame, and communication problems.
She also supports those navigating forgiveness and rebuilding self-love. Sessions are offered in English and are available through a range of online formats. Roseann aims to match the pace of work to each person’s needs and to help them take steady steps toward the life they want.
Roseann lists 3 ways of working on the entry:
What Roseann works with
The areas below are the ones Roseann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that help you manage feelings and behaviors
Roseann uses client-centered therapy to begin by listening and understanding what matters most to each person. This approach focuses on the person’s perspective and builds a trusting working relationship before decisions are made about goals and steps to take.She also uses cognitive behavioral therapy, which looks at the links between thoughts, feelings, and actions. CBT helps people learn simple skills to reduce anxiety, change unhelpful thinking patterns, and create new routines that support mood and motivation.
Finding the right approach is part of the work together. Roseann will collaborate with each person to choose methods that match their needs, goals, and preferences. She adjusts the pace and mix of techniques as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and teaching new skills. Phone sessions can fit a busy day or require less bandwidth, while chat or text messaging can be helpful for quick check-ins or when typing feels easier than speaking. These formats make it possible to keep therapy consistent across different schedules and locations, offering flexibility and accessibility for people balancing work, caregiving, or other demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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