About Rosemary
Rosemary Kells helps people facing stress, anxiety, relationship strain, trauma, grief, depression, and issues around intimacy and self-esteem. She works with clients on career concerns, major life changes, panic attacks, and practical coping skills. Rosemary speaks plainly and focuses on what a person needs to feel steadier in day-to-day life.
She uses a mix of approaches that center the person in the work. Sessions often include setting clear goals, practicing new ways to handle strong emotions, and improving communication patterns.
How Rosemary works
She pays attention to how early family experiences shape current relationships and reactions. Rosemary earned a Master of Applied Behavioral Science with a systems counseling focus from Bastyr University. She completed a clinical internship in Twin Falls, Idaho, and later pursued postgraduate coursework through the University of Washington.
She also benefited from her own work at Virginia Mason Medical Center Behavioral Health Services in Seattle. She holds a Licensed Professional Counselor credential in Idaho, LPC. Over 17 years she has built experience supporting people through major life transitions, loss, and the aftereffects of abuse or trauma.
Her practical orientation aims to reduce painful symptoms while building skills that last. In sessions, Rosemary keeps the pace steady and collaborative. She helps people notice unhelpful patterns, try small changes, and track results.
The focus is on usable strategies that help a person feel more in charge of daily life.
Rosemary lists 9 ways of working on the entry:
What Rosemary works with
The areas below are the ones Rosemary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Idaho |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rosemary’s approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current connections. Online sessions using this approach help people notice patterns of closeness and distance, and practice new ways of relating to others and themselves.Client-Centered Therapy centers the person’s experience and pace. In remote sessions the therapist follows the client’s lead, listens closely, and helps people clarify what matters most to them in their life and relationships.
Choosing the right approach is a collaborative process. Rosemary will talk with each person about their goals, history, and what feels comfortable, then try methods that fit those needs. That way the work is adjusted over time based on what helps most.
Online therapy offers flexible ways to connect. Video calls let people see nonverbal cues and do deeper work, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into a busy life and to continue care from different places.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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