About Rosie
Rosie Moss helps people facing stress, anxiety, depression, relationship problems and the fallout from trauma and abuse. She supports people dealing with addictions, intimacy-related worries, sleep troubles, anger and low self-esteem. Rosie also works with issues tied to attachment, codependency, family of origin concerns and questions about sexuality and self‑worth.
Rosie brings five years of clinical experience and practises in Australia. She is registered with AHPRA. Sessions are conversational and grounded.
How Rosie works
She aims to build a calm, honest space where people can talk about what matters without feeling judged. Her style is integrative. Rosie draws from cognitive behavioural approaches to help change unhelpful thinking and behaviour.
She uses psychodynamic ideas to look at past patterns that keep repeating and attachment‑based work to understand relationship needs and fears. Rosie also uses elements of acceptance and commitment therapy and dialectical behaviour therapy to teach practical skills for handling strong emotions and staying connected to values.
She helps people notice patterns, try small experiments, and practise new ways of coping between sessions. Therapy with Rosie is collaborative. She will work with a person to set clear goals and pick strategies that fit their life.
Rosie is direct but warm, and she invites curiosity and a sense of humour as part of change. To begin, people complete a short matching questionnaire and schedule a session. Rosie sees clients by video, phone, live chat or text-based messaging, using a subscription model that can be cancelled at any time.
Rosie lists 7 ways of working on the entry:
What Rosie works with
The areas below are the ones Rosie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Codependency
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Life purpose
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Workplace issues
- Young adult issues
Training and background
| Register | AHPRA |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online therapy
Rosie commonly uses Acceptance and Commitment Therapy and Attachment‑Based Therapy alongside Cognitive Behavioural Therapy. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and on taking small steps toward what matters most. It can help with anxiety, low mood and getting unstuck from avoidance. Attachment‑Based Therapy looks at how early relationships shape current patterns and helps people build safer ways of relating and asking for needs to be met. This is useful for intimacy concerns, codependency and family of origin issues. Cognitive Behavioural Therapy (CBT) targets unhelpful thinking and behaviour with practical exercises and experiments, which help with stress, insomnia and mood changes.Finding the right approach is part of the work. Rosie will collaborate with each person to choose strategies that match their goals, needs and preferences. She may combine techniques and adjust the plan as therapy progresses so it feels useful and realistic for the person’s life.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls let you work face to face when conversation and visual cues matter. Phone sessions can fit into a workday or suit people who prefer not to be on camera. Live chat and messaging are useful for brief check-ins, skill practice and when a shorter connection is needed. These options make it easier to keep therapy consistent while fitting around daily commitments.
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Common questions
What kinds of problems does Rosie help with?
What is Rosie’s style in sessions?
How much clinical experience does she have?
Where is Rosie based and what credential does she hold?
Can I work with Rosie if I live overseas or need another language?
Which session formats are available?
How much do sessions cost?
How do I start working with Rosie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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