About Rosie
Rosie Spiers is a person-centred counsellor with 15 years of experience. She focuses on listening closely and creating a calm, respectful space where people can make sense of difficult feelings and choices. Her approach starts from the belief that each person knows their own life best.
Rosie offers empathy, genuine presence, and non-judgemental support rather than quick fixes. Sessions concentrate on helping people understand their emotions and build confidence to move forward.
How Rosie works
She has supported people through stress, anxiety, relationship concerns, trauma and abuse, grief and major life changes. Other areas she often helps with include addictions, intimacy-related issues, body image and self-esteem, sleeping and eating concerns, career uncertainty and parenting-related strain.
Rosie also brings experience with neurodiversity and attachment matters, and she works with issues such as autism and Asperger syndrome, blended family tensions, immigration-linked stress, and problems linked to dependency or separation. She aims to respond to whatever shows up in a person’s life without labelling them. Rosie is registered with the British Association for Counselling and Psychotherapy, BACP.
She offers sessions remotely by video, phone, live chat and text-based messaging to suit different needs. To begin, people complete a short matching questionnaire and arrange sessions that fit their timetable.
What Rosie works with
The areas below are the ones Rosie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How person-centred work adapts to online therapy
Rosie uses person-centred counselling, which focuses on listening, empathy and helping people find their own solutions. This approach is useful for stress, anxiety, relationship worries, grief and general life changes because sessions prioritise what matters most to the person.She also draws on techniques that support emotional regulation and self-understanding. These practical methods help when someone is coping with trauma, addiction, sleep or eating difficulties, and issues with self-esteem by offering clear ways to notice and manage strong emotions.
Finding the right approach is part of the work together. Rosie will discuss options and tailor the way she helps based on each person’s goals, preferences and how they respond in sessions. This is a collaborative process rather than a one-size-fits-all plan.
Online sessions are offered by video call, phone, live chat and text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These formats make it possible to fit therapy around work, family life and busy schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Rosie help with?
What is her therapeutic style?
How much experience does she have?
What credentials and region apply?
Which languages and international options are offered?
What session formats are available?
How does payment and cost work?
How do I start therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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