About Roxainne
Roxainne Lazzaris uses a human-centred, conversational approach to therapy. She focuses on what matters to each person and helps them find small, workable steps forward. Roxainne speaks English and Portuguese and offers sessions online for people in the United Kingdom and internationally.
She brings 14 years of experience supporting people with relationship strains and family problems. She also helps with anxiety, stress, coping with life changes, parenting concerns, trauma and emotional abuse.
How Roxainne works
Common themes she sees include codependency, commitment worries, feelings of emptiness, guilt and shame, and isolation or loneliness. Roxainne works in a way that avoids stigmatising labels. She listens first, then builds on the client's goals and strengths.
Sessions are collaborative and practical, with an emphasis on clear, achievable steps rather than lengthy analysis. Her main methods include Client-Centred Therapy and Solution-Focused Therapy. Client-Centred work puts the person's view at the centre of sessions and aims to strengthen self-understanding and self-worth.
Solution-Focused work looks for what is already working and helps people try targeted changes that can make a difference quickly. Roxainne takes a holistic view that considers culture, race, beliefs and life context when planning support. She is comfortable helping people process past emotional abuse and supporting women with issues around self-love and life purpose.
To begin, a short matching questionnaire helps pair someone with her, followed by scheduling a first session when convenient.
Roxainne lists 2 ways of working on the entry:
What Roxainne works with
The areas below are the ones Roxainne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Self esteem
Also listed
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 14 |
| Languages | English, Portuguese |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and solution-focused work online together
Client-Centred Therapy places the person's experience at the centre of the sessions and focuses on listening, empathy and building self-understanding. It helps when someone needs to be heard and to strengthen confidence and self-worth. Solution-Focused Therapy looks for small, practical changes that can make a noticeable difference. It helps people who prefer to set clear goals and try step-by-step adjustments rather than lengthy analysis.Finding the right approach is part of the work. Roxainne will collaborate with each person to decide which methods fit their needs, goals and preferences. She uses the first sessions to understand priorities and then adapts the balance of listening, reflection and practical tasks so the plan feels manageable.
Online formats offer flexibility for carrying out this collaborative work. Video calls let people see non-verbal cues and hold richer conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing, want ongoing check-ins, or need support that fits around busy schedules. Registered or accredited professionals can combine these formats to match a person's life and rhythm.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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