An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Roxanne Arthur

Directory entry · Ref 183528

Roxanne Arthur, LCSW

Supportive LCSW for stress and life changes

Book with Roxanne We will earn a commission if you sign up through our link, at no cost to you.
01

About Roxanne

Roxanne Arthur is a licensed clinical social worker with ten years of experience. She helps people who are stressed, anxious, or feeling low to take small steps toward feeling steadier. She also supports those working on self-esteem, motivation, and coping with life changes.

Roxanne uses clear, practical talk in sessions. She listens for what matters to each person and helps set realistic goals. Conversations focus on skills you can use between sessions and simple ways to test change in daily life.

02

How Roxanne works

Her approach blends thought-focused strategies and mindfulness. She draws on tools that help people notice unhelpful thinking patterns and build routines that reduce overwhelm. When past hurts come up, she uses trauma-focused methods to help process those memories safely and at a manageable pace.

Roxanne has worked in clinical settings for a decade and holds an LCSW, a licensed clinical social worker credential. She practices in Texas and offers care in English. Her background gives her experience with multicultural concerns, attachment issues, codependency, and relationship patterns that affect day-to-day wellbeing.

Sessions may include short-term solution-focused work to tackle a specific problem. They can also focus on longer-term goals like cultivating self-love, improving communication, or finding purpose. The tone is collaborative and practical, with attention to what feels doable for each person.

People who choose her often want straightforward tools and steady support while they try new ways of coping. Roxanne aims to help clients build confidence, reduce symptoms of depression or anxiety, and navigate transitions with more clarity.

Roxanne lists 4 ways of working on the entry:

03

What Roxanne works with

The areas below are the ones Roxanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches that translate online

Roxanne often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavioral changes. CBT gives practical steps people can try between sessions to reduce anxiety and shift mood. Mindfulness therapy is another part of her work and involves simple attention and breathing practices to help reduce reactivity and improve focus. These practices can make daily stressors easier to manage and support emotional regulation.

She may also use solution-focused techniques when a client wants quick, concrete changes. That approach narrows in on immediate goals and builds short plans to try right away. Choosing an approach is a collaborative process. The therapist and client discuss needs, goals, and preferences and adjust methods if something is not working well. That allows the work to stay relevant and flexible as progress unfolds.

Online therapy offers several practical benefits for people with busy lives. Video calls let conversations feel more personal while allowing participation from different locations. Phone sessions use less bandwidth and can fit into a short break during the day. Live chat and text-based messaging are useful for brief check-ins, quick skill practice, or when written reflection feels easier than speaking. These options help make steady therapeutic progress more manageable.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Roxanne

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Roxanne commonly address?
She works with stress, anxiety, depression, and self-esteem issues. She also helps with life transitions, attachment concerns, codependency, and related topics.
What is her therapeutic style like?
Roxanne blends cognitive-behavioral techniques with mindfulness and solution-focused strategies. Sessions focus on practical skills and steps that can be used between meetings.
How much clinical experience does she have?
She has ten years of experience as a psychotherapist and has worked in clinical settings supporting people with trauma, mood, and adjustment concerns.
Where is she licensed and based?
She holds LCSW licenses in New York and Texas and practices in Texas. The credential listed is LCSW, licensed clinical social worker.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does billing and getting started work?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Roxanne