About Roxanne
Roxanne Arthur is a licensed clinical social worker with ten years of experience. She helps people who are stressed, anxious, or feeling low to take small steps toward feeling steadier. She also supports those working on self-esteem, motivation, and coping with life changes.
Roxanne uses clear, practical talk in sessions. She listens for what matters to each person and helps set realistic goals. Conversations focus on skills you can use between sessions and simple ways to test change in daily life.
How Roxanne works
Her approach blends thought-focused strategies and mindfulness. She draws on tools that help people notice unhelpful thinking patterns and build routines that reduce overwhelm. When past hurts come up, she uses trauma-focused methods to help process those memories safely and at a manageable pace.
Roxanne has worked in clinical settings for a decade and holds an LCSW, a licensed clinical social worker credential. She practices in Texas and offers care in English. Her background gives her experience with multicultural concerns, attachment issues, codependency, and relationship patterns that affect day-to-day wellbeing.
Sessions may include short-term solution-focused work to tackle a specific problem. They can also focus on longer-term goals like cultivating self-love, improving communication, or finding purpose. The tone is collaborative and practical, with attention to what feels doable for each person.
People who choose her often want straightforward tools and steady support while they try new ways of coping. Roxanne aims to help clients build confidence, reduce symptoms of depression or anxiety, and navigate transitions with more clarity.
Roxanne lists 4 ways of working on the entry:
What Roxanne works with
The areas below are the ones Roxanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate online
Roxanne often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavioral changes. CBT gives practical steps people can try between sessions to reduce anxiety and shift mood. Mindfulness therapy is another part of her work and involves simple attention and breathing practices to help reduce reactivity and improve focus. These practices can make daily stressors easier to manage and support emotional regulation.She may also use solution-focused techniques when a client wants quick, concrete changes. That approach narrows in on immediate goals and builds short plans to try right away. Choosing an approach is a collaborative process. The therapist and client discuss needs, goals, and preferences and adjust methods if something is not working well. That allows the work to stay relevant and flexible as progress unfolds.
Online therapy offers several practical benefits for people with busy lives. Video calls let conversations feel more personal while allowing participation from different locations. Phone sessions use less bandwidth and can fit into a short break during the day. Live chat and text-based messaging are useful for brief check-ins, quick skill practice, or when written reflection feels easier than speaking. These options help make steady therapeutic progress more manageable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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