About Roxanne
Roxanne Montano-Levizon helps people who are coping with stress, anxiety, addictions, grief, low self-esteem, and depression. She speaks plainly and aims to make the first steps less overwhelming. Roxanne is a Washington licensed mental health counselor with 28 years of professional experience.
She draws on evidence-based therapeutic techniques to help people manage panic, social anxiety, and post-traumatic stress. Sessions focus on practical skills and small, manageable steps. Conversations often include work on self-love, body image, and rebuilding confidence after loss.
How Roxanne works
Roxanne encourages people to identify strengths they already have. She treats clients as the expert on their own life and builds on what is working. Therapy often involves practicing new ways to handle control issues, communication problems, and feelings of isolation.
When anger, guilt, or shame appear, she helps people name those feelings and find ways to make choices that align with their values. She also supports those navigating divorce or separation and offers a calm space to sort through complicated emotions. Her approach balances listening with tools that people can use between sessions.
She aims to make progress feel realistic and steady. Roxanne invites people to take the next step when they feel ready.
What Roxanne works with
The areas below are the ones Roxanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Roxanne uses evidence-based therapeutic techniques that focus on teaching practical tools and skills. One common approach is problem-focused work that breaks larger issues into small, manageable steps and skill-building exercises to reduce anxiety and improve coping. This helps with panic attacks, stress, and day-to-day overwhelm.Another typical component is processing and emotional regulation work that helps people name and work through grief, shame, and guilt. These techniques aim to reduce the intensity of strong emotions and improve decision-making when feelings run high.
Finding the right approach is a collaborative process. Roxanne works with each person to identify what feels most useful for their situation and adjusts methods as goals and needs evolve. Together they choose techniques that fit the person’s pace and preferences.
Online therapy offers practical benefits like flexibility and easier access to care. Video calls let people maintain face-to-face interaction when helpful, phone sessions work well if lower bandwidth or being off camera is needed, and live chat or text-based messaging can support shorter check-ins and ongoing reflection between sessions. These options make it easier to fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RoxanneWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Roxanne help with?
What is her therapy style like?
How much experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available?
How are costs handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions