About Sabina
Sabina Randazzo is a counsellor who works with people facing stress, anxiety, depression and trauma. She uses clear, practical methods to help people cope and make changes. Sessions are led by the person attending so each plan is built around individual needs and goals.
She draws on a mix of attachment-focused thinking, client-centred listening, and cognitive behavioural ideas. That means Sabina pays attention to how relationships shape feelings, listens without judgement, and helps people try different ways of thinking and behaving.
How Sabina works
These approaches are used to address issues such as grief, low self-esteem, addiction and difficult life transitions. Sabina has six years of professional experience and holds BACP registration. She blends evidence-based techniques with a compassionate, faith-informed outlook when clients want that included.
Religious belief is not required to work with her because the psychological methods she uses stand on their own. People come to her for a wide range of concerns, including eating and sleeping problems, anger, career stress, divorce and separation, and coping with illness or end-of-life matters.
She also supports those dealing with attachment wounds, abandonment, body image, gender dysphoria, immigration challenges, and substance misuse. Sessions are available in English and Italian and Sabina accepts international clients. The first steps are simple: complete the short matching questionnaire and then arrange sessions that fit individual schedules.
Sabina lists 3 ways of working on the entry:
What Sabina works with
The areas below are the ones Sabina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Italian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment, person-centred work and CBT translate online
Sabina uses attachment-informed ideas to look at how early and current relationships affect feelings and safety in close connections. This helps when people struggle with abandonment, attachment wounds or trouble trusting others.Her client-centred way of working focuses on listening and responding to what each person actually needs. Sessions give space for people to talk at their own pace while the counsellor reflects and helps them find what matters most.
Cognitive behavioural techniques are practical tools for changing unhelpful thoughts and behaviours. They are useful for anxiety, low mood, sleep problems and tackling patterns that keep people stuck.
Finding the right mix of approaches is part of the work. Sabina will discuss options and tailor the plan together with the client based on goals and preferences. That collaborative process helps decide whether to emphasise attachment, person-centred listening or CBT techniques.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls are close to face-to-face meetings, phone sessions work well when bandwidth is limited, and messaging can support short check-ins or ongoing reflection between meetings. These formats make it easier to fit therapy into a busy life and to reach people who live further away.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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