About Sabrina
Sabrina Marsh welcomes people searching for steady, practical support during hard times. She aims to make sessions straightforward and calm so clients can speak honestly about what is worrying them. Sabrina offers short, clear conversations that focus on what matters right now.
She listens without judgement and helps people set small, realistic goals. Her approach mixes compassionate listening with hands-on techniques so clients can try things between sessions. Over the past 10 years Sabrina has helped people facing stress, anxiety and depression.
How Sabrina works
She also supports those coping with trauma, addiction, grief and complicated bereavement. Additional areas of focus include parenting concerns, relationship strain, LGBT issues, bipolar mood challenges and helping people manage life changes. Sabrina works with a range of grief that can be especially hard to move through.
This includes loss related to cancer, caregiver grief and bereavement after suicide. She uses writing exercises, meaning-making and practical strategies to help people reframe memories and rebuild routines. Her clinical toolkit includes client-centred therapy, cognitive behavioural therapy, hypnotherapy, mindfulness practice and psychodynamic ideas.
Sessions combine listening with structured tools such as thought work, grounding and guided imagery. Sabrina explains techniques plainly and checks they fit each person's pace. People who choose her often want focused help for real problems.
She guides practical steps, offers emotional steadiness and helps people shape goals that feel manageable. Sessions are held in the United Kingdom and are conducted in English.
Sabrina lists 6 ways of working on the entry:
What Sabrina works with
The areas below are the ones Sabrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Women's issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Sabrina uses client-centred therapy to build a supportive conversation where people guide the pace and topics. This approach is useful for anyone who needs a steady, listening presence while they sort out what matters most.She also uses cognitive behavioural therapy, which focuses on practical steps to change unhelpful thoughts and behaviours. CBT can help with anxiety, depression, trauma symptoms and managing difficult moods by teaching clear techniques to try between sessions.
Finding the right approach is part of the work. Sabrina will discuss options and decide together which methods suit the person's goals and comfort. She adapts tools to each situation and adjusts the plan as progress is made, so the process stays collaborative.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be easier to fit into a break, while chat or messaging suit brief check-ins or people who prefer writing. These formats make therapy more flexible and easier to schedule around everyday life.
Start online instead of waiting
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Common questions
What concerns does Sabrina focus on?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are used in sessions?
Can international clients work with her?
What session formats are available?
How are costs handled and how do I start?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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