About Sabrina
Sabrina Potter is a licensed professional counselor (LPC) in Oklahoma who helps people manage stress, anxiety, depression, and low self-esteem. She supports those facing life changes, relationship struggles, career uncertainty, ADHD, and trauma and abuse. Her work also covers chronic pain and illness, communication problems, and questions about life purpose.
She keeps sessions grounded and practical. Conversations focus on building coping skills, improving communication, and finding next steps that feel doable.
How Sabrina works
Sabrina uses plain language and a calm, respectful tone so people can talk honestly about what they are facing. Her approach blends several methods to fit the person in front of her. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try new behaviors.
Client-centered work creates space for people to lead the pace and topics of sessions. When trauma is part of the story, treatment may include trauma-focused work and EMDR to process distressing memories. Mindfulness and motivational interviewing are added to help with focus, motivation, and managing symptoms day to day.
Sabrina aims to make therapy feel collaborative rather than prescriptive. With seven years of experience, she draws on practical tools and steady support. Sessions are offered through video calls, phone, live chat, or text messaging for flexibility.
People begin by completing a short matching questionnaire and scheduling based on therapist availability.
Sabrina lists 6 ways of working on the entry:
What Sabrina works with
The areas below are the ones Sabrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Sabrina combines Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy focuses on listening and following the person's lead so they set the pace and topics. Cognitive Behavioral Therapy helps identify unhelpful thoughts and practices new behaviors to reduce anxiety and low mood.She may also use EMDR for trauma-related symptoms when appropriate. EMDR is a structured method to process painful memories and reduce their emotional intensity. It can be offered remotely in a paced way that fits the person's comfort level.
Finding the right approach is part of the process. Sabrina will talk with clients about goals, symptoms, and preferences and then recommend a plan together. That collaborative planning helps make sure methods match what the person wants to work on and how they prefer to work.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for full-session work that benefits from face-to-face interaction. Phone calls can be lower bandwidth and easier during a busy day. Live chat and text messaging work well for quick check-ins, brief coaching, or continued support between sessions. These options make it easier to fit therapy into changing schedules and daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Sabrina address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
Are international clients accepted?
What session formats are available?
How are fees and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions