About Saidah
Saidah Foree helps people who are dealing with stress, anxiety, depression, low self-esteem, anger, and relationship struggles. She introduces a calm, respectful presence and focuses on practical steps people can use right away. Saidah emphasizes sensitivity and a nonjudgmental approach during conversations to make starting therapy easier.
With 25 years of professional experience, Saidah adapts conversations and plans to fit each person's situation. She listens for patterns that feed worry, anger, or isolation and then works with clients to try different ways of coping.
How Saidah works
That might mean practicing new communication skills, rethinking unhelpful beliefs, or trying small behavior changes between sessions. Her work includes helping people with control issues, divorce and separation, forgiveness, guilt and shame, and loneliness. She also supports those dealing with panic attacks, post-traumatic stress, social anxiety, and questions about life purpose and self-love.
Saidah pays attention to practical needs as well as feelings so progress can be noticeable. Sessions are guided by what the individual wants to accomplish. Saidah explains options clearly and adjusts the plan as progress and needs change.
She frames goals in everyday terms so people can track small wins. People choosing therapy with Saidah will find a steady, patient clinician in Ohio who aims to meet each person where they are. She encourages realistic steps and celebrates effort as part of the path forward.
What Saidah works with
The areas below are the ones Saidah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Training and background
| Register | LISW |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online options
Many clients find benefit in evidence-based therapeutic techniques that focus on thoughts, behaviors, and skills. One common approach helps people identify and challenge unhelpful thoughts that feed anxiety and low mood, and then practices new thinking patterns to reduce distress. Another approach emphasizes learning concrete skills for managing strong emotions and improving communication, which can help with anger, relationship strains, and panic symptoms.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences, and will adjust the plan as progress is made. This helps keep therapy practical and relevant to daily life.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video works well for in-depth conversation and visual cues, while phone calls can fit into a short break or when bandwidth is limited. Live chat and text messaging are helpful for quick check-ins, brief skill practice, and ongoing support between longer sessions. These options let people fit therapy into busy schedules and maintain regular contact with a licensed professional.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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