About Sallie
Sallie Edwards offers a straightforward, compassionate approach for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. She writes plainly and listens closely so clients can talk without judgement. Sallie aims to help people who feel lost, angry, isolated or unsure about the next steps.
Sallie is a BACP practitioner with four years of professional experience. She blends person-centred ideas with psychodynamic thinking and cognitive behavioural techniques to match each person’s needs.
How Sallie works
Sessions focus on making sense of what is happening now, and how past experiences might still affect daily life. In conversations she prioritises a respectful, non-judgemental relationship. That means clients are encouraged to speak at their own pace and explore difficult feelings safely.
Sallie will reflect back what she hears and gently challenge unhelpful patterns when it feels helpful. Practical tools are used alongside deeper reflection. For anxiety and panic, Sallie helps identify triggers and teaches simple grounding and calming strategies.
For relationship or parenting strain, she helps people untangle emotions and rebuild confidence in day-to-day choices. Sallie also draws on personal experience as a parent supporting a child with additional needs, which informs her understanding of the pressures carers can face. The focus in sessions is always the person in front of her and the changes they want to make.
Sallie lists 3 ways of working on the entry:
What Sallie works with
The areas below are the ones Sallie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Sallie uses client-centred work and cognitive behavioural therapy as core ways of working. Client-centred therapy focuses on listening and building trust so people can speak without judgement; it can help when someone needs space to sort through feelings. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and offers practical techniques to reduce anxiety and shift unhelpful habits.She will also draw on psychodynamic ideas when it seems useful, looking at how past experiences influence present reactions and relationships. Finding the right mix of approaches is a collaborative process - Sallie will discuss options with each person and adapt methods to their goals and preferences rather than applying a single formula.
Online therapy with Sallie is offered by video call, phone, live chat or text-based messaging to give flexible access. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or for a shorter check-in. Text and chat options suit people who prefer written exchanges or need more frequent, brief contact. These formats make it easier to fit therapy around work, caregiving and daily life while retaining the same therapeutic aims.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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