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Portrait of Sallie Edwards

Directory entry · Ref 185972

Sallie Edwards, BACP

Practical support for anxiety and life change

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01

About Sallie

Sallie Edwards offers a straightforward, compassionate approach for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. She writes plainly and listens closely so clients can talk without judgement. Sallie aims to help people who feel lost, angry, isolated or unsure about the next steps.

Sallie is a BACP practitioner with four years of professional experience. She blends person-centred ideas with psychodynamic thinking and cognitive behavioural techniques to match each person’s needs.

02

How Sallie works

Sessions focus on making sense of what is happening now, and how past experiences might still affect daily life. In conversations she prioritises a respectful, non-judgemental relationship. That means clients are encouraged to speak at their own pace and explore difficult feelings safely.

Sallie will reflect back what she hears and gently challenge unhelpful patterns when it feels helpful. Practical tools are used alongside deeper reflection. For anxiety and panic, Sallie helps identify triggers and teaches simple grounding and calming strategies.

For relationship or parenting strain, she helps people untangle emotions and rebuild confidence in day-to-day choices. Sallie also draws on personal experience as a parent supporting a child with additional needs, which informs her understanding of the pressures carers can face. The focus in sessions is always the person in front of her and the changes they want to make.

Sallie lists 3 ways of working on the entry:

03

What Sallie works with

The areas below are the ones Sallie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online support

Sallie uses client-centred work and cognitive behavioural therapy as core ways of working. Client-centred therapy focuses on listening and building trust so people can speak without judgement; it can help when someone needs space to sort through feelings. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and offers practical techniques to reduce anxiety and shift unhelpful habits.

She will also draw on psychodynamic ideas when it seems useful, looking at how past experiences influence present reactions and relationships. Finding the right mix of approaches is a collaborative process - Sallie will discuss options with each person and adapt methods to their goals and preferences rather than applying a single formula.

Online therapy with Sallie is offered by video call, phone, live chat or text-based messaging to give flexible access. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or for a shorter check-in. Text and chat options suit people who prefer written exchanges or need more frequent, brief contact. These formats make it easier to fit therapy around work, caregiving and daily life while retaining the same therapeutic aims.

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06

Common questions

What issues can Sallie help with?
She works with stress, anxiety, depression and parenting strain, plus grief, addictions, relationship and family problems and many other concerns listed in her profile.
How does she approach therapy?
Her style mixes client-centred listening with cognitive behavioural techniques and psychodynamic ideas to suit each person. Sessions balance practical strategies and exploration of past influences.
What experience does she bring?
Sallie has four years of professional counselling experience and draws on personal experience supporting a child with additional needs.
What are her credentials and location?
She is registered with the BACP and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently taking clients outside the United Kingdom.
What session formats are offered?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Sallie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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