An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Samantha Evans

Directory entry · Ref 49635

Samantha Evans, LPCC

Calm, practical therapy focused on strengths

Book with Samantha We will earn a commission if you sign up through our link, at no cost to you.
01

About Samantha

Samantha Evans helps people facing stress, anxiety, depression, trauma and related problems. She also supports those dealing with low self-esteem, anger, grief, relationship and family strain, ADHD, and workplace issues. Samantha is a Licensed Professional Clinical Counselor and practices from Minnesota.

Samantha takes a relaxed, strengths-focused approach. She listens first and helps people spot practical skills they already use. Then she works with them to try small steps that fit their life.

02

How Samantha works

Sessions emphasize clear goals and gentle problem-solving. Her background includes a Bachelor of Science from Bemidji State University and graduate training in rehabilitation counseling from St. Cloud State University.

Early work included managing group homes and adult foster care, and later roles in schools and community mental health. That mix gave her experience across office, school, detention, and online settings. Over three years in clinical roles, Samantha provided individual therapy in a range of situations, including work with adolescents and young adults on anxiety, depression and trauma.

She also has experience with crisis response and stabilization work. Her experience informs a practical style that balances support with action. In sessions clients can expect straightforward conversation, workable strategies, and attention to small changes that add up.

Samantha invites questions and works together with each person to find what helps best for their daily life.

Samantha lists 7 ways of working on the entry:

03

What Samantha works with

The areas below are the ones Samantha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Minnesota

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Samantha Uses Practical Approaches Online

Client-Centered Therapy focuses on understanding the person's perspective and building a trusting working relationship. It helps people feel heard and guides conversations toward their own goals. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and supports people to try small, testable changes that reduce anxiety or improve mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus in stressful moments. Choosing the right approach is a collaborative process. Samantha will talk with each person about goals, preferences, and what has helped in the past. Then she and the client try methods that fit the person's situation and adjust them over time based on what works. Online sessions offer practical flexibility. Video calls let people meet face-to-face when discussion and visual cues matter. Phone sessions use less bandwidth and can fit a break at work. Live chat and text-based messaging support quick check-ins, brief skill practice, or ongoing support between longer sessions. These options make it easier to work therapy into a busy life while using the therapist's preferred approaches.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Samantha

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Samantha address?
She supports people with stress, anxiety, depression, trauma and abuse, self-esteem, grief, anger, ADHD, relationship and family issues, LGBT concerns, and workplace problems.
How would you describe her therapy style?
Her style is laid back and strengths-focused. She listens, helps identify existing strengths, and works on small practical steps clients can try between sessions.
What experience does she bring?
She has three years of clinical experience and has worked in schools, community mental health, group homes, and online settings, including crisis response and stabilization.
Where is she licensed and based?
She is a Licensed Professional Clinical Counselor with a Minnesota LPCC credential and practices from Minnesota.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I follow to begin?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule appointments according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Samantha