About Samantha
Samantha Hudson supports people dealing with stress, anxiety, trauma and abuse, anger, sleep problems and low self-esteem. She also helps with career concerns and compassion fatigue. Samantha presents in a calm, approachable way to help people take the first steps towards change.
She has worked as a practitioner since 2011, offering talking therapy in independent practice and online. Her approach is warm and interactive and she focuses on respectful, sensitive support tailored to each person.
How Samantha works
Samantha combines practical techniques with space to reflect, so sessions are both task-focused and person-centred. Samantha has particular experience addressing trauma and post-traumatic stress. She has delivered keynote talks and professional development courses on PTSD and suicide awareness for law enforcement and other emergency services.
That work informs how she helps people process distressing events and manage strong emotions. Her clinical toolkit draws on cognitive behavioural ideas, client-centred practice, acceptance and commitment principles, dialectical behaviour strategies and existential perspectives. Samantha adapts methods to suit what the person needs that week rather than following a fixed formula.
Samantha holds an Advanced Diploma in Counselling and Psychotherapy and a Level 4 Diploma in Therapeutic Counselling, along with vocational qualifications in trauma management, anger work and conflict management. She accepts international clients and carries out sessions from the United Kingdom in English.
Samantha lists 9 ways of working on the entry:
What Samantha works with
The areas below are the ones Samantha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- First responder issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online working
Acceptance and Commitment Therapy (ACT) focuses on spotting what matters most and taking small actions guided by personal values. It helps when worry, avoidance or uncertainty stop people living the life they want.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behaviour into manageable steps. It is useful for anxiety, panic and sleep problems because it gives clear strategies to try between sessions.
Finding the right approach is part of the work. Samantha will discuss goals, preferences and how you respond to different techniques, and then agree a collaborative plan. That way methods are adjusted as progress is made rather than fixed from the start.
Online therapy lets people access these methods from different places and at times that fit their life. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be useful for brief check-ins or when someone prefers writing. These options make it easier to fit therapy around work, family or other commitments.
Start online instead of waiting
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Common questions
What concerns does Samantha work with?
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What is her experience background?
Where is Samantha based and what are her credentials?
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How is payment handled and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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