About Samantha
Samantha Kennedy is a California psychologist with ten years of practical experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, anger, low self-esteem, and big life changes. Her style is straightforward and calm, aimed at making it easier to talk about hard things.
Samantha creates a clear, judgment-free space where clients can say what they are thinking and feeling. She listens for patterns that get in the way of daily life and works with each person to set small, realistic goals.
How Samantha works
Sessions are conversational and focused on what will help most between appointments. Clients often come for help with family problems, communication breakdowns, relationship pain like infidelity or separation, and struggles tied to fertility or pregnancy. She also supports people coping with life stage changes such as midlife questions, career shifts, and issues that affect women's mental health.
Veteran and armed forces issues are included among the areas she addresses. Her approach emphasizes practical steps for managing emotions, improving communication, and rebuilding confidence. Progress is measured in everyday terms - sleeping better, arguing less, or feeling more in control.
Samantha partners with people to find which strategies fit their lives. She practices in California and conducts sessions in English. For those who want a clear, steady guide through stressful times, Samantha offers a practical and respectful way to work toward feeling better.
What Samantha works with
The areas below are the ones Samantha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Infidelity
- Life purpose
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | CA Psychologist |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based help delivered online
Samantha uses evidence-based therapeutic techniques to help people cope and change. One approach focuses on identifying unhelpful thinking and building practical skills to reduce anxiety and mood symptoms; it helps with worry, low self-worth, and getting unstuck. Another approach emphasizes improving communication and relationship patterns by teaching clearer ways to express needs and set boundaries; it helps with family problems, codependency, and conflict after separation or infidelity.Choosing the right approach is a collaborative process. Samantha works with each person to match methods to their goals, life situation, and how they prefer to work. She checks in regularly and adjusts the plan based on what is and isn't helping.
Online therapy offers a range of formats to suit different needs. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can be a good fit when video is difficult or bandwidth is limited. Live chat and text-based messaging support shorter check-ins, ongoing coaching, and people who prefer writing over speaking. These options make it easier to fit therapy around work, childcare, and daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SamanthaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns can Samantha help with?
What is her general approach to therapy?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported in sessions?
Can international clients work with her?
What session formats are available?
How are costs handled and how do I get started?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions