About Samantha
Samantha Selby helps people facing stress, anxiety, low self-esteem, and big life transitions. She focuses on practical ways to manage worry, rebuild confidence, and cope with compassion fatigue. Samantha is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee with four years of experience.
Samantha aims to make sessions straightforward and supportive. She creates an open space where people can say what they feel without fear of judgment.
How Samantha works
Conversations focus on what is happening now and what changes a person wants to make. Her work often centers on everyday problems like money worries, workplace stress, and unclear life purpose. She also helps people sort through communication problems and family difficulties.
Young adults and women’s issues are among the common topics she addresses. Samantha uses evidence-based therapeutic techniques tailored to each person’s needs. Sessions are practical and goal-focused, with steps clients can try between meetings.
The pace and emphasis depend on what the client wants to work toward. People connect with Samantha through video calls, phone sessions, live chat, or text-based messaging. She supports people in Tennessee and conducts sessions in English.
Getting started involves a short matching questionnaire and then scheduling sessions based on availability.
What Samantha works with
The areas below are the ones Samantha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care
Samantha works with evidence-based therapeutic techniques that focus on present-day problems and skills people can use right away. One common approach emphasizes building coping skills for anxiety and stress through simple strategies that reduce worry and improve daily functioning. Another approach focuses on boosting self-esteem and motivation by identifying strengths, setting small goals, and practicing new behaviors that reinforce confidence.Finding the right approach is a collaborative process. Samantha will talk with each person about their needs, goals, and preferences, then try methods that fit best. Together they review what helps and adjust the plan as needed so work stays practical and relevant.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging to match different schedules and comfort levels. Video sessions allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits quick check-ins, and text messages let people send updates or thoughts between meetings. These formats make it easier to keep therapy consistent while balancing work, family, and other commitments.
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Common questions
What concerns does Samantha focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where does she practice?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available?
How do fees and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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