About Samuel
Samuel Kohlenberg is a licensed professional counselor (LPC) in Colorado with 13 years of clinical experience. He helps people who feel overwhelmed by stress, anxiety, low mood, or sleep problems. He also supports clients facing LGBT questions, low self-esteem, and struggles with motivation.
Samuel focuses on respectful, sensitive, and compassionate care. He adapts conversations and plans to each person's situation instead of using a one-size-fits-all method. He encourages small, practical steps that build confidence over time.
How Samuel works
In sessions he listens closely to what matters most to the client. Together they map clear goals and try approaches that match those goals. Samuel pays attention to patterns of worry, panic, social fears, and sleep disruption to tailor interventions that fit daily life.
He also has experience with autism and Asperger syndrome, first responder issues, veteran and armed forces challenges, panic disorder and panic attacks, and social anxiety and phobia. That background informs how he structures sessions and sets realistic expectations. Samuel knows starting therapy takes courage and aims to make the process straightforward.
He explains options, checks in about progress, and adjusts the plan when needed. His style is calm, direct, and practical to help people move toward clearer thinking and better sleep. To begin, a short questionnaire and scheduling step match people with a therapist and plan the first session.
Samuel works with clients in Colorado and conducts sessions in English.
What Samuel works with
The areas below are the ones Samuel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Sleeping disorders
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit online care
Evidence-based therapeutic techniques focus on practical skills and clear goals. One common approach teaches ways to reduce worry and panic through step-by-step practice of breathing, grounding, and behavior changes to interrupt anxious patterns. This helps with panic attacks, social anxiety, and chronic worry.Another useful approach targets sleep and mood by changing daily routines and thought patterns that keep problems going. It includes planning bedtime habits, adjusting activities, and trying brief experiments to see what improves rest and mood. This method is helpful for insomnia, low energy, and depression-related sleep issues.
Finding the right fit is a collaborative process. The therapist will work with the client to identify goals, try approaches, and adjust methods based on what helps most. Clients are encouraged to give feedback so sessions stay aligned with their needs and preferences.
Online sessions offer flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into work, school, or busy family routines while keeping continuity of care with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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