About Sarah
Sarah Delozier is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She uses straightforward, respectful conversation to help people facing everyday stress and emotional strain. Her sessions are scheduled to fit busy lives, with evening and weekend options available.
Sarah leans on client-centered methods that put the person's priorities first. She listens without judgment and helps people clarify what matters to them. She also uses solution-focused techniques to identify small, practical steps that move things forward quickly.
How Sarah works
Her work covers stress, anxiety, depression, grief, trauma and abuse, and anger management. Sarah also helps people with self-esteem, motivation, concentration and focus related to ADHD, parenting concerns, relationship struggles, and coping with life changes. Communication problems and young adult issues are additional areas she addresses.
Sessions are conversational and goal-oriented. Sarah will ask about what you want to change, then map out simple, achievable steps. She balances short-term problem solving with attention to deeper emotional patterns when it helps.
People who choose her often want clear tools they can use between sessions and a therapist who listens first. She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules. To begin, clients complete a short matching questionnaire and schedule based on availability.
Sarah lists 2 ways of working on the entry:
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centered and solution-focused online care
Client-Centered Therapy focuses on listening and understanding what matters most to the person. The therapist reflects back concerns, offers empathy, and helps the person set the agenda for sessions. This approach is useful for people who want a respectful space to talk through feelings and priorities.Solution-Focused Therapy zeroes in on small, practical changes that produce noticeable improvement. Sessions look for strengths and past successes, then build brief steps to move toward clearer goals. It can help with stress, anxiety, relationship and communication problems, and everyday challenges that feel overwhelming.
Choosing the right approach is a collaborative process. The therapist will work with the client to match methods to their goals, needs, and preferences. That may mean using client-centered listening at first, then adding solution-focused tools to try between sessions.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for quick updates, brief problem-solving, or ongoing support between meetings. These options make scheduling more flexible and let people fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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