About Sasha-Marie
Sasha-Marie Robinson is a Licensed Clinical Social Worker who practices in New York. She has five years of professional experience supporting people who feel overwhelmed by stress and anxiety. She helps people facing low mood, self-esteem struggles, and issues that affect close relationships.
Sasha-Marie works with people impacted by trauma and abuse and those wrestling with motivation and confidence. She also addresses concerns like control issues, divorce and separation, guilt and shame, loneliness, social anxiety, phobias, and workplace stress.
How Sasha-Marie works
Her approach starts by listening to each person's story and noticing strengths that can be built on. She believes people are the experts on their own lives. Sessions focus on clear, practical steps and small changes that add up over time.
Sasha-Marie emphasizes achievable goals and steady progress rather than quick fixes. Clients can expect a warm, down-to-earth style. She acknowledges that starting therapy takes courage and offers steady support through the early steps.
Sasha-Marie aims to make sessions feel manageable and focused on real-life concerns. In session she helps people name priorities, try different coping strategies, and reflect on what works. The work is collaborative and paced to each person's needs.
Her goal is to help people feel more capable of handling daily stress and relationship challenges.
What Sasha-Marie works with
The areas below are the ones Sasha-Marie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many clinicians use evidence-based therapeutic techniques that focus on practical strategies and emotional processing. One approach emphasizes learning coping skills and behavioral changes to reduce anxiety and improve mood; it helps with worry, avoidance, and daily stress. Another approach centers on processing and making sense of painful experiences from trauma or abuse so they feel less disruptive to day-to-day life.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and then try methods that fit those priorities. This is a collaborative process that can be adjusted as progress and challenges become clearer.
Online therapy with this clinician includes video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions allow face-to-face conversations when schedules permit. Phone sessions use less bandwidth and can be easier during busy days. Live chat and text messaging make it possible to check in between sessions or fit shorter interactions into a break at work. These options help people access consistent support while balancing daily responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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