An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Shakira Maldonado

Directory entry · Ref 250940

Shakira Maldonado, LMHC

Practical support for stress and life transitions

Book with Shakira We will earn a commission if you sign up through our link, at no cost to you.
01

About Shakira

Shakira Maldonado offers straightforward support for people feeling overwhelmed by stress, anxiety, low self-esteem, or big life changes. She is a Licensed Mental Health Counselor (LMHC) who aims to make therapy clear and practical. Shakira writes and speaks in everyday language so clients can focus on goals instead of jargon.

Her in-person work is based in Florida and she has three years of clinical experience. She helps people who are coping with depression, relationship struggles, and transitions like separation or changing roles.

02

How Shakira works

Common issues she addresses include attachment and abandonment worries, communication or control problems, and codependency. Shakira uses evidence-based therapeutic techniques and blends them with mindfulness to build useful skills. Sessions focus on learning coping tools, improving emotional regulation, and strengthening self-worth.

She emphasizes small, achievable steps rather than abstract theory. People can expect a calm, nonjudgmental space to talk things through and practice new behaviors. Shakira often works on improving communication, managing caregiver stress, and addressing body image concerns.

She also supports those facing career-related stress or first responder issues. Therapy sessions are offered through video calls, phone sessions, live chat, or text-based messaging for flexibility. Shakira works in English and practices as an LMHC licensed in Florida and New York.

To begin, prospective clients complete a short matching questionnaire and schedule sessions that fit their routines.

03

What Shakira works with

The areas below are the ones Shakira selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and online care that fit your life

Shakira uses evidence-based therapeutic techniques and mindfulness in her online practice. Cognitive Behavioral Therapy involves noticing unhelpful thoughts and testing them with real-life experiments to reduce anxiety and depression. Mindfulness practices focus on learning simple attention and breathing exercises that help with stress, emotional regulation, and staying grounded during big changes.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which techniques match their needs, goals, and comfort level. Clients and the therapist adjust the plan as progress is made and new issues arise.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls allow more face-to-face interaction for skills practice and emotional work. Phone sessions are useful when bandwidth is limited or for a quieter check-in. Live chat and text-based messaging support brief exchanges, ongoing check-ins, or practicing new skills between longer sessions. These options make it easier to fit therapy into work, school, or caregiving routines.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Shakira

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Shakira address?
She focuses on stress, anxiety, depression, self-esteem, relationship issues, and coping with life changes. Additional areas include attachment, abandonment, communication problems, and caregiver stress.
What is her therapeutic style like?
She uses evidence-based techniques paired with mindfulness and a client-centered approach. Sessions emphasize practical tools for emotional regulation and better coping.
How much experience does she have?
Shakira has three years of experience working in individual therapy. That experience includes supporting people through depression, relationship concerns, and life transitions.
What credentials and location apply?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and New York, and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging. These options allow for short check-ins or longer discussion sessions.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Shakira