An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Shane Bulkley

Directory entry · Ref 64093

Shane Bulkley, LCSW

Practical, strengths-based therapy for everyday struggles

Book with Shane We will earn a commission if you sign up through our link, at no cost to you.
01

About Shane

Shane Bulkley is a licensed clinical social worker with nine years of professional practice in California. He focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Shane centers the person in the room and treats clients as the expert on their own life.

Shane helps people name what feels overwhelming and choose manageable next steps. He pays attention to how attachment, abandonment, and communication patterns affect day-to-day life.

02

How Shane works

He also supports people facing guilt, shame, impulsivity, and isolation by breaking problems into concrete pieces to work on together. He offers care for practical challenges, including caregiver stress, chronic pain or illness, money and financial worries, and the strain of divorce or separation. He works with body image concerns and men's issues in straightforward, respectful ways.

Sessions aim to boost clarity, build skills, and reduce the day-to-day burden of symptoms. Shane emphasizes collaboration and strengths. He helps people notice existing resources and new options.

The focus is on finding realistic changes that fit each person's life and goals. For someone taking the first step toward therapy, Shane aims to make the process understandable and steady. He listens closely, asks clear questions, and helps create a plan that feels doable.

03

What Shane works with

The areas below are the ones Shane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Shane uses evidence-based therapeutic techniques that help people build skills and make steady changes. One common approach focuses on identifying thought and behavior patterns that keep stress and anxiety active, then practicing alternatives that reduce symptoms and improve daily functioning. Another approach examines attachment and relationship patterns to improve communication and manage recurring conflicts, helping people feel more connected and less stuck.

Finding the right approach is a collaborative process. Shane will work with each person to match techniques to their specific needs, goals, and preferences, adjusting methods over time based on what helps most.

Online therapy with Shane is offered through video calls, phone sessions, live chat, and text-based messaging, giving practical options for different schedules and situations. Video calls support more in-depth conversations and visual cues. Phone sessions can be useful when bandwidth is limited or for a focused check-in. Live chat and text messaging are helpful for brief updates, ongoing coaching, or when someone prefers writing over speaking. These formats increase flexibility and make it easier to fit therapy into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Shane

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does this therapist address?
Shane focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, along with related issues such as attachment, abandonment, and communication problems.
What is Shane's general approach in sessions?
He uses evidence-based therapeutic techniques and works collaboratively, treating each person as the expert on their story while helping set manageable goals and steps.
How much clinical experience does he have?
Shane has nine years of professional experience working with these kinds of concerns in clinical settings.
What are his credentials and where does he practice?
He is a licensed clinical social worker, LCSW, licensed in California and provides services based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Shane offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Shane