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Portrait of Shane Davis

Directory entry · Ref 209877

Shane Davis, LMHC

Practical, steady support for stress and anxiety

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01

About Shane

Shane Davis is a Florida licensed mental health counselor with 10 years of experience. He focuses on helping people manage stress, anxiety, depression, and the effects of trauma and abuse. He creates a calm setting where people can speak honestly about their worries.

In sessions he uses clear, straightforward methods to tackle problems like low self-esteem and life transitions. He draws on client-centered work to follow each person's pace and priorities.

02

How Shane works

He also uses cognitive behavioral ideas to notice unhelpful thinking and try small experiments that change behavior. Shane pays attention to areas that often come up alongside anxiety and depression. These include abandonment, guilt and shame, isolation, and struggles with purpose or midlife questions.

He also helps with workplace issues, social anxiety, and challenges many men bring into therapy. He aims to make therapy feel practical. Conversations include setting small goals, practicing new ways to cope, and checking what actually helps between sessions.

That approach is useful for people facing caregiving stress, communication problems, control issues, or difficulty forgiving themselves or others. People who want a clear, steady approach will find his style direct but warm. He encourages steady progress rather than quick fixes, and supports each person as they try new ways of handling life’s demands.

Shane lists 3 ways of working on the entry:

03

What Shane works with

The areas below are the ones Shane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Shane uses client-centered therapy to focus on each person's priorities and pacing. That approach means the therapist listens closely, follows what matters most to the client, and shapes sessions around their immediate concerns and goals.

He also uses cognitive behavioral therapy, which looks at thoughts, feelings, and behaviors together. Clients learn to spot patterns of thinking that fuel anxiety or low mood and to practice small changes that alter how they feel and act.

The therapist will work together with each person to choose which approach fits best. He discusses goals, preferences, and what has helped or not helped in the past, then adjusts methods over time. Finding the right fit is part of the process and happens collaboratively.

Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing contact and brief reflections between meetings. These options make it easier to schedule therapy around work, caregiving, or busy days while maintaining a consistent course of care.

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06

Common questions

What concerns does this therapist address?
He helps people with stress, anxiety, depression, trauma and abuse, and low self-esteem. He also works on life changes, isolation, workplace issues, and relationship-related struggles like communication and abandonment.
What is his therapy style like?
Sessions combine a client-centered approach with practical techniques from cognitive behavioral therapy and emotionally-focused work. The style is collaborative and focused on clear goals and small steps.
How much clinical experience does he have?
He has 10 years of professional work experience helping people with anxiety, depression, trauma, and related concerns.
Where is he licensed and located?
He is licensed in Florida as an LMHC and practices from that state.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
What formats are available for sessions?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on the client's preference.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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