About Shanice
Shanice Daniels is a licensed clinician in Maryland with seven years of experience in mental health care. She holds an MD and is an LCSW-C, and she focuses on practical help for everyday struggles. Shanice aims to make the first steps toward change feel manageable and humane.
She works with people dealing with stress and anxiety and helps them find ways to lower daily pressure. She supports those coping with depression and assists in rebuilding self-esteem and self-love.
How Shanice works
Career challenges and workplace stress are also common topics she addresses in sessions. Relationship and family concerns, parenting challenges, anger, and compassion fatigue are part of her practice. Shanice also attends to issues rooted in trauma and abuse while offering space for forgiveness and healing.
Her work includes attention to women's issues and concerns common to young adults. Her style is respectful and sensitive. Sessions aim for clear, straightforward conversation and practical steps people can try between meetings.
She listens and helps clients set achievable goals based on what matters most to them. Shanice offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. She uses a subscription model that can be canceled at any time, and costs vary with location and therapist availability.
To begin, a person completes a short matching questionnaire and schedules according to availability. Throughout, Shanice focuses on steady progress rather than quick fixes. She supports people as they work through change, one step at a time.
What Shanice works with
The areas below are the ones Shanice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | MD, LCSW-C |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Shanice uses evidence-based therapeutic techniques that focus on practical problem solving and emotional processing. One approach emphasizes identifying unhelpful thought patterns and developing new ways of thinking to reduce anxiety and depressive symptoms; this helps people notice triggers and learn coping strategies they can use day to day. Another approach concentrates on building self-esteem and self-love through structured skill practice and gentle reflection, which supports people working through shame, forgiveness, or confidence at work and in relationships.Choosing the right approach is a collaborative process. Shanice works with each person to understand their goals, experiences, and preferences, and then suggests methods that fit those needs. She adjusts the plan over time based on what is helping and what feels manageable for the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and needs. Video sessions let people have a face-to-face conversation when bandwidth allows. Phone meetings can be a simpler option when video is not possible. Live chat and text-based messaging make it easier to check in between sessions or fit therapy into a busy day. These options help people access consistent care without changing their daily routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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