About Shannon
Shannon Mick is a Pennsylvania licensed professional counselor (LPC) with 15 years of experience. She helps people who feel overwhelmed by anxiety, stress, low self-esteem, or big life changes. She also supports those dealing with trauma, body image or eating concerns, and feelings of guilt or shame.
Her practice focuses on practical steps people can use right away. Sessions aim to build self-compassion, strengthen coping skills, and find purpose after hard experiences.
How Shannon works
Shannon offers a calm space where clients can name problems and try new ways of responding. She blends clinical knowledge with a values-based approach that many clients find grounding. That framework shapes how goals are set and how progress is measured, while personal values are treated with respect.
Treatment plans are adjusted to fit each person's needs and rhythm. Shannon draws on 15 years of work helping people recover from post-traumatic stress and move past social anxiety and phobia. She also addresses depression and the strain of life transitions with step-by-step techniques.
Throughout, she emphasizes building long-term resilience and clearer self-understanding. Practical tools are paired with reflective conversation so people can try new habits between sessions. Communication is straightforward and focused on realistic steps.
The overall aim is steady improvement in daily life and a stronger sense of self-love and purpose.
What Shannon works with
The areas below are the ones Shannon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy supports your work
Shannon uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One approach centers on trauma recovery with gradual, paced work to reduce the hold of past events and build coping skills for daily life. Another common focus is anxiety management, teaching tools to calm intense feelings, handle social anxiety, and rework unhelpful thought patterns.Finding the right approach is part of the process and is decided together. The therapist will ask about goals, values, and current challenges and then tailor strategies that fit your needs and preferences. This collaborative planning lets you try methods and adjust them over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that feels helpful, while phone sessions use less bandwidth and can fit into a work break. Live chat or messaging supports shorter check-ins and ongoing reflection between longer sessions. These options help therapy fit into a busy life and make it easier to keep consistent progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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