About Shantaliea
Shantaliea Holloway is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She uses direct, practical approaches to help people manage difficult emotions and get unstuck. Her manner is respectful and compassionate, and she aims to make beginning therapy a manageable step.
Shantaliea focuses on common but heavy concerns such as stress, anxiety, depression, and trauma. She also addresses anger, low self-esteem, motivation issues, and struggles with addiction.
How Shantaliea works
Additional focus areas include relationship and family stress, grief, intimacy-related problems, sleep difficulties, bipolar disorder, coping with life changes, and compassion fatigue, plus support around veteran and armed forces issues. In sessions she draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and change patterns that keep people feeling stuck.
She works with each person to build concrete skills for emotional regulation and better daily functioning. Conversations are tailored to individual needs rather than following a one-size-fits-all script. Shantaliea emphasizes collaboration when creating a plan for change.
She listens for practical next steps and helps people try small experiments between sessions. The goal is clearer thinking, more useful habits, and gradual relief from distress. Beginning therapy is often the hardest part, and she acknowledges that courage.
Shantaliea guides people through the first steps and keeps the pace focused on what matters most to them.
Shantaliea lists one way of working on the entry:
What Shantaliea works with
The areas below are the ones Shantaliea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT-informed care through online sessions
Shantaliea uses Cognitive Behavioral Therapy (CBT) to help people find practical ways to change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, trauma-related reactions, anger, and sleep problems by focusing on specific thoughts and actions that can be changed to improve day-to-day life.Finding the right approach is part of the work together. She will talk with each person about their goals, symptoms, and preferences and then shape sessions around what feels most useful. That decision is collaborative and can be adjusted as needs evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat or text messaging can fit brief updates, focused homework help, or support between longer sessions. These options help people fit counseling into busy days and maintain continuity when travel or scheduling conflicts arise.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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