About Shari
Shari Wind helps people who are feeling stuck, anxious, or worn down by stress to find clearer ways forward. She is a Licensed Professional Counselor (LPC) based in Colorado with 14 years of experience. Shari uses a respectful, straightforward style to create a space where clients can talk about what matters most to them.
She focuses on everyday struggles like anxiety, low self-esteem, depression, relationship tension, and family stress. Shari also helps people dealing with attachment issues, body image concerns, divorce and separation, and the guilt or shame that can follow difficult choices.
How Shari works
She pays attention to how past experiences affect present feelings and behaviors. Sessions are collaborative and practical. Shari listens for what gets in the way, then works with each person to set goals and try small, manageable changes.
She values honesty and aims to be engaged and authentic in conversation. Shari believes rebuilding the relationship people have with themselves is central to other changes. That can mean noticing old stories, naming fears, and testing new ways of responding.
She encourages clients to take steps toward a life that feels more satisfying and aligned with their values. Her approach is tailored to each person’s needs. Conversations and plans are adjusted over time so work stays relevant and useful.
Shari frames counseling as a team effort that depends on courage, curiosity, and steady effort.
What Shari works with
The areas below are the ones Shari selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and convenient online care
Shari draws on evidence-based therapeutic techniques that focus on understanding patterns and making small, practical changes. One common approach she uses helps people identify how past experiences shape current feelings and behavior, so they can interrupt unhelpful patterns and try new responses. Another approach emphasizes building self-compassion and improving self-esteem by practicing kinder internal dialogue and concrete self-care actions that support daily functioning.Finding the right approach is a collaborative process. She will work with each person to understand goals, preferences, and what feels most helpful, then adjust techniques over time. The plan evolves as progress and challenges become clearer, so the work stays relevant to each person's life.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video sessions allow face-to-face conversation, phone sessions can be easier when bandwidth or camera use is limited, live chat offers shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy routine and maintain continuity of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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