About Sharion
Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people manage anxiety, stress, relationship strain, and issues around intimacy and self-esteem. She offers practical, down-to-earth support for people feeling stuck or emotionally drained. Sessions aim to help people get clearer about their feelings and make small, steady changes that improve daily life.
Sharion draws on proven approaches like Cognitive Behavioral Therapy, the Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy.
How Sharion works
She uses those methods to help clients notice the patterns that keep problems repeating and try different ways of responding. The work is collaborative and action-oriented, with an emphasis on clearer communication and healthier connection. Common concerns she addresses include communication problems, divorce and separation, family of origin issues, forgiveness, guilt and shame, and infidelity.
She also helps people explore life purpose, self-love, sexual dysfunction, polyamory and other forms of non-monogamous relationships, and women’s issues. Sessions usually combine discussion, skill practice, and practical strategies you can use between meetings. Sharion’s five years of clinical experience guide a calm and steady approach.
She aims to create a space where people feel heard and can try new ways of relating without shame. Her style is direct but empathetic, focusing on what will help in everyday life. Therapy with Sharion can be scheduled from Georgia and is conducted in English.
She offers multiple online formats so people can find a way that fits their schedule and needs.
Sharion lists 5 ways of working on the entry:
What Sharion works with
The areas below are the ones Sharion selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexual dysfunction
- Women's issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches for relationships and anxiety
Sharion uses Cognitive Behavioral Therapy and the Gottman Method to address anxiety and relationship concerns. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try new behaviors to change how they feel. It works well for stress and anxiety by teaching practical coping skills and step-by-step changes. The Gottman Method focuses on communication patterns between partners and offers concrete tools for reducing conflict, rebuilding trust, and improving intimacy.Finding the right approach is part of the work together. Sharion collaborates with each person to identify goals, try methods that fit those goals, and adjust strategies based on what helps. She blends elements from different approaches to match a client’s needs and preferences rather than using a single fixed method.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for in-depth conversation and exercises that benefit from seeing facial cues. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are options for quick check-ins, brief coaching, or when scheduling needs to be more flexible. These formats help people fit therapy into busy lives and keep continuity between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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