About Sharolyn
Sharolyn Henderson is a Licensed Professional Counselor (LPC) in Louisiana with 20 years of clinical experience. She focuses on practical support for stress, anxiety, parenting concerns, anger, self-esteem, and coping with life changes. Sharolyn speaks English and works with international clients as well.
She helps people name what's most pressing and build small, doable steps toward change. Sessions aim to strengthen confidence, improve motivation, and reduce overwhelming feelings. Sharolyn emphasizes the client's own strengths and story while offering clear guidance when needed.
How Sharolyn works
Her work often addresses communication problems and control issues that get in the way of daily life. She also supports people dealing with forgiveness, discovering life purpose, and developing self-love. Social anxiety and phobia are additional areas she commonly addresses.
Sharolyn uses evidence-based therapeutic techniques to create an individualized plan. She partners with each person to identify goals and practical strategies that fit their routine. The approach is steady and goal-focused, with attention to real-world skills.
Getting started involves a simple process to match needs and schedule sessions. Sessions are offered through video calls, phone, live chat, or text-based messaging. The subscription model can be canceled at any time, and costs vary with location and therapist availability.
What Sharolyn works with
The areas below are the ones Sharolyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and flexible online care
Two common evidence-based techniques she uses are skills-based work and goal-focused strategies. Skills-based work teaches practical tools for managing anxiety, anger, and stress, such as breathing, pacing, and stepwise exposure to feared situations. Goal-focused strategies help break larger problems into manageable tasks and track progress over time so change feels achievable.Another helpful approach centers on strengthening self-esteem and motivation through guided reflection and behavioral experiments. This method supports people who want more confidence, clearer life purpose, or improved self-love by testing small changes and noticing what works.
Finding the right mix of approaches is part of the therapy process. She will collaborate with each person to set goals, try techniques, and adjust the plan based on what helps most. Clients and therapist work together to make choices that match needs, preferences, and daily life demands.
Online therapy offers flexible ways to connect: video calls for face-to-face work, phone sessions when bandwidth is low, live chat for shorter check-ins, or text-based messaging for ongoing support between sessions. These options make it easier to fit counseling into a busy schedule and to use formats that suit different moments and energy levels.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SharolynWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does she commonly address?
What is her therapeutic style?
How long has she practiced counseling?
Where is she licensed and based?
Are sessions available in other languages?
Can international clients work with her?
Which session formats does she use?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions