About Sharon
Sharon Adeyiga is a Licensed Professional Counselor (LPC) based in Oklahoma. She focuses on helping people who feel overwhelmed by stress, anxious about daily life, or stuck after a relationship or family change. Sharon aims to help clients build practical coping skills and clearer self-understanding.
She works with people facing relationship or family strain and those questioning life direction. She offers straightforward help for issues like low self-esteem, loneliness, guilt, and shame.
How Sharon works
Sharon also helps people manage impulsivity and the emotional fallout of divorce or separation. Sessions concentrate on identifying what feels unmanageable and finding small, realistic steps forward. Conversations cover communication habits, boundaries, and ways to rebuild trust in oneself.
The goal is steady progress rather than quick fixes. Sharon brings five years of clinical experience to her work as an LPC. She creates a calm, nonjudgmental space so clients can reflect and try new approaches.
Practical tools and everyday language are used so strategies can be applied between sessions. Her work is tailored to each person’s situation and values. Sharon aims to help people reconnect with their sense of purpose and grow toward healthier self-love and improved relationships.
Progress is collaborative and paced to the client’s needs.
What Sharon works with
The areas below are the ones Sharon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Sharon uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach involves identifying unhelpful thought and behavior patterns and then practicing new responses in everyday situations; this helps with anxiety, low mood, and impulsive reactions. Another approach centers on improving communication and relationship skills through role practice and clearer expression, which can reduce conflict and increase connection.Choosing the right approach is a collaborative process. Sharon works with each person to match methods to their goals, values, and comfort level. Together they try strategies, review what helps, and adjust the plan over time so work fits the client's life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues when helpful. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection, brief updates, and homework between sessions. These options make it possible to fit therapy into busy schedules and to keep momentum between appointments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SharonWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Sharon commonly address?
What is her way of working in sessions?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are supported for sessions?
What formats are available for therapy sessions?
How does billing and cost work for sessions?
How do I begin working with Sharon?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions