About Sharon
Sharon Ehrlich offers calm, steady support for people facing stress, anxiety, grief, and relationship strain. She presents a straightforward, caring presence and helps clients break problems into manageable steps. Sharon is a licensed clinical social worker with 20 years of practice in Florida, and she focuses on practical change rather than jargon.
Sharon listens for patterns in how people relate to one another and to themselves. She pays close attention to attachment concerns and to the everyday communication habits that shape conflict.
How Sharon works
Many people find this helpful when parenting, coping with adoption or foster care histories, or repairing trust after painful events. Her sessions aim to be short on lecture and focused on what helps now. She uses client-centered conversations to clarify goals and solution-focused techniques to map concrete next steps.
Mindfulness exercises are offered when they might ease anxiety, anger, or rumination. Sharon keeps the work grounded in daily life. She helps people practice new ways of speaking, set small experiments between sessions, and notice what changes.
Progress is measured by the actions people can try and the relief they report. Her background includes two decades of direct clinical work in Florida. That experience informs practical strategies for issues like depression, self-esteem, trauma and abuse, and communication problems.
Sharon meets people where they are and helps them build clearer paths forward.
Sharon lists 3 ways of working on the entry:
What Sharon works with
The areas below are the ones Sharon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Anger management
- Attachment issues
- Communication problems
- Depression
- Grief
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding each person's experience without judgment. It helps people clarify their own goals and feel heard, which can be useful for relationship and self-esteem concerns.Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and rumination. These techniques are brief and can be practiced between sessions to calm strong emotions.
Solution-focused therapy concentrates on small, achievable steps toward clear goals. It is practical and forward-looking, often useful for communication problems, parenting challenges, and navigating life transitions.
Choosing the right mix of approaches is a collaborative process. The therapist will work with the client to identify which methods match their needs, goals, and preferences, and will adjust the plan as progress is made.
Online sessions offer flexibility that fits busy lives. Video calls let therapists observe tone and expression, while phone sessions use less bandwidth and can be easier to fit into a short break. Live chat and text-based messaging work well for brief check-ins, journaling between sessions, or when typing helps someone express themselves. These options make it easier to keep therapy consistent and practical in day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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