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Portrait of Sharon Meyers

Directory entry · Ref 190732

Sharon Meyers, LCSW

Calm, practical guidance for life transitions

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01

About Sharon

Sharon Meyers welcomes people who feel overwhelmed, stuck, or unsure what to do next. She offers a calm, steady presence and practical help for everyday struggles. Sharon is a licensed clinical social worker with the LCSW credential and 25 years of experience in practice.

She helps people facing stress, anxiety, depression, grief, and career concerns. She also supports those dealing with relationship and intimacy-related issues, parenting strain, and the fallout from trauma or abuse.

02

How Sharon works

Sharon pays attention to how attachment, abandonment, and family of origin patterns affect current choices. Her approach mixes acceptance and commitment techniques with attachment-based work. She centers the conversation on what matters to each person and the steps they can take toward those values.

Client-centered listening is part of how she creates room for honest reflection and clearer decision making. Sharon also brings existential perspectives to questions about meaning, purpose, and identity. When helpful, she uses hypnotherapy to support relaxation and to access different ways of thinking about a problem.

Sessions aim to be straightforward, paced to the client's needs, and focused on doable changes. She practices in California and conducts sessions in English. People who want to begin fill out a brief matching questionnaire and schedule a time that fits their routine.

Sharon emphasizes collaboration and steady progress, meeting each person where they are.

Sharon lists 12 ways of working on the entry:

03

What Sharon works with

The areas below are the ones Sharon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that match their values. It can be useful for anxiety, stress, and making life changes. Attachment-Based Therapy looks at how early relationships shape expectations and reactions now; it helps people improve trust, closeness, and emotion regulation in relationships. Client-Centered Therapy focuses on empathic listening and respect, giving people space to find their own solutions and grow at their own pace.

Figuring out which approach fits best is part of the work. Sharon collaborates with each person to weigh goals, preferences, and life demands, and then adapts methods as things change. The aim is to find practical ways to move forward together rather than to force a single technique.

Online therapy offers flexible options that fit different routines and needs. Video calls allow more face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging can keep a thread of ongoing reflection between sessions. These formats make it simpler to schedule care around work, caregiving, or travel while keeping therapy consistent.

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06

Common questions

What concerns does Sharon commonly address?
She helps people manage stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting strain, trauma and abuse, self-esteem, eating concerns, career questions, and compassion fatigue. Additional focuses include abandonment, attachment issues, adoption and foster care, blended family issues, and fertility or caregiver stress.
What is Sharon's therapeutic style like?
Her style is practical and person-centered, blending acceptance and commitment ideas with attachment-informed work and existential reflection. Sessions focus on values, clear goals, and step-by-step coping strategies.
How much clinical experience does she have?
Sharon has 25 years of clinical experience working in mental health settings and independent practice.
What credentials and where does she practice?
She holds the LCSW credential and practices in California.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sharon offers video calls, phone sessions, live chat, and text-based messaging to suit different communication preferences.
How much do sessions cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Sharon?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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