About Sharon
Sharon Meyers welcomes people who feel overwhelmed, stuck, or unsure what to do next. She offers a calm, steady presence and practical help for everyday struggles. Sharon is a licensed clinical social worker with the LCSW credential and 25 years of experience in practice.
She helps people facing stress, anxiety, depression, grief, and career concerns. She also supports those dealing with relationship and intimacy-related issues, parenting strain, and the fallout from trauma or abuse.
How Sharon works
Sharon pays attention to how attachment, abandonment, and family of origin patterns affect current choices. Her approach mixes acceptance and commitment techniques with attachment-based work. She centers the conversation on what matters to each person and the steps they can take toward those values.
Client-centered listening is part of how she creates room for honest reflection and clearer decision making. Sharon also brings existential perspectives to questions about meaning, purpose, and identity. When helpful, she uses hypnotherapy to support relaxation and to access different ways of thinking about a problem.
Sessions aim to be straightforward, paced to the client's needs, and focused on doable changes. She practices in California and conducts sessions in English. People who want to begin fill out a brief matching questionnaire and schedule a time that fits their routine.
Sharon emphasizes collaboration and steady progress, meeting each person where they are.
Sharon lists 12 ways of working on the entry:
What Sharon works with
The areas below are the ones Sharon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Somatization
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that match their values. It can be useful for anxiety, stress, and making life changes. Attachment-Based Therapy looks at how early relationships shape expectations and reactions now; it helps people improve trust, closeness, and emotion regulation in relationships. Client-Centered Therapy focuses on empathic listening and respect, giving people space to find their own solutions and grow at their own pace.Figuring out which approach fits best is part of the work. Sharon collaborates with each person to weigh goals, preferences, and life demands, and then adapts methods as things change. The aim is to find practical ways to move forward together rather than to force a single technique.
Online therapy offers flexible options that fit different routines and needs. Video calls allow more face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging can keep a thread of ongoing reflection between sessions. These formats make it simpler to schedule care around work, caregiving, or travel while keeping therapy consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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