About Sharonda
Sharonda Fleming is a licensed mental health counselor (LMHC) in Florida who helps people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and life transitions. She meets people where they are and focuses on practical steps to feel more able and hopeful. Sharonda frames the work around each person’s strengths and goals.
She emphasizes dignity, respect, and steady encouragement in sessions. Her approach is straightforward and collaborative. She listens first and then helps people find small, achievable changes that make a difference day to day.
How Sharonda works
She uses Client-Centered Therapy to follow the person’s lead and build trust. She also draws from Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Solution-Focused Therapy is part of her toolkit when clients want concrete goals and quick, practical strategies.
That can mean setting one or two clear steps between sessions. Sharonda supports people dealing with body image concerns, chronic pain or illness, communication problems, guilt and shame, impulsivity, social anxiety, and post-traumatic stress. With three years of professional experience, she aims for a warm, steady style rather than a lecture.
Sessions are meant to feel like a cooperative effort toward what matters to the person. Her work is direct, compassionate, and oriented toward real-life change.
Sharonda lists 3 ways of working on the entry:
What Sharonda works with
The areas below are the ones Sharonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Client-Centered Therapy focuses on listening and following the person’s concerns. Online sessions let the therapist respond to what matters most and pace work to each person’s comfort. This approach helps when someone needs a supportive space to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and uses simple exercises to test new ways of thinking. Delivered over video or phone, CBT can include brief homework, thought records, and practical behavior experiments that fit into daily life.
Solution-Focused Therapy concentrates on clear goals and small steps that move a person toward what they want. In online formats it can be especially useful for setting immediate, measurable actions between sessions and checking progress via messages or quick calls.
Finding the right approach is part of the work. The therapist will help decide what fits best based on a person’s needs, goals, and preferences. That decision is collaborative and may combine elements from different methods.
Online sessions offer flexibility and accessibility. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or a quieter check-in is needed; live chat and text messaging support shorter updates or ongoing coaching between appointments. These options make it easier to keep therapy consistent around work, medical appointments, and daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SharondaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Sharonda focus on?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are available for sessions?
Can people outside the U.S. work with her?
What session formats are offered?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions