About Sharta
Sharta Willis is a Licensed Clinical Social Worker (LCSW) based in Florida. She helps people who are feeling stressed, anxious, depressed, or doubtful about themselves. She also supports people facing relationship strain, family and parenting pressures, and those coping with veteran or armed forces issues.
Sharta uses straightforward, practical conversations to help clients identify small changes that matter. She listens first, then works with each person to set clear, achievable goals.
How Sharta works
Sessions focus on skills people can use between appointments to manage mood, worry, and conflict. Her approach blends client-centered care with tools from cognitive behavior ideas and solution-focused thinking. That means the person in the room leads the pace, while Sharta offers techniques to reframe unhelpful thoughts and try new ways of handling problems.
Motivational interviewing helps when a person feels stuck and needs gentle encouragement to move forward. Sharta has six years of experience working in behavioral health settings and community services. She adapts her style to match what each person needs, whether that is coaching, practical exercises, or listening and reflecting back what she hears.
People who choose her often want clear steps and honest feedback without judgement. She describes therapy as a partnership where the client’s goals guide the work. The aim is steady progress and skills that fit everyday life.
Sharta lists 4 ways of working on the entry:
What Sharta works with
The areas below are the ones Sharta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Depression
- Family conflicts
- Family problems
- Parenting issues
- Self-love
- Veteran and Armed Forces Issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead and offers empathy and reflection to help people clarify their goals and values. Cognitive behavioral techniques look at the link between thoughts, feelings, and actions and teach practical exercises to reduce worry and lift mood.Finding the right mix of methods is part of the process. The therapist will work with each client to decide which approaches match their needs, goals, and preferences. This is a collaborative conversation and plans can change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexible support. Video calls let people read facial cues and use screen-sharing for worksheets. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging allow shorter check-ins and easier scheduling for busy days. These options make it simpler to fit therapy into work, caregiving, or travel commitments, while keeping the focus on practical strategies and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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