An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Shawna Lupori

Directory entry · Ref 124234

Shawna Lupori, LPC

Compassionate counselor focused on recovery and practical change

Book with Shawna We will earn a commission if you sign up through our link, at no cost to you.
01

About Shawna

Shawna Lupori is a licensed professional counselor (LPC) practicing in Pennsylvania. She brings eight years of clinical experience focused on addiction and mental health concerns. Shawna aims to create a steady, trustworthy space where people can share struggles and goals.

She emphasizes practical steps to help clients move forward and regain control over daily life. Shawna’s background includes work across several human services settings before her LPC credential. That breadth informs how she responds to stress, anxiety, depression, and substance-related problems.

02

How Shawna works

She also addresses relationship strain, family problems, grief, and career-related transitions. In sessions she adapts methods to each person’s needs. She often uses client-centered techniques that prioritize what the person brings and works with cognitive behavioral strategies to shift unhelpful thinking.

Motivational interviewing helps when change feels difficult to start, and solution-focused methods keep work goal-oriented and action-minded. People who come to Shawna can expect straightforward conversation and concrete steps between meetings. She supports parents facing parenting strain, and individuals dealing with intimacy issues, eating concerns, or compassion fatigue.

She also helps with blended family dynamics, codependency, and the emotional fallout of separation. Shawna frames challenges as opportunities to build on strengths. She partners with clients to turn patterns that no longer serve them into practical habits.

The emphasis is on steady progress and usable skills that fit into everyday life.

Shawna lists 5 ways of working on the entry:

03

What Shawna works with

The areas below are the ones Shawna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Client-centered therapy focuses on the person’s experience and priorities. The therapist listens without judgment and follows the client’s lead to identify goals and next steps that feel right for them.

Cognitive Behavioral Therapy helps people notice unhelpful thoughts and change behavior patterns that keep problems going. It is often used for anxiety, depression, and stress by teaching practical skills to manage moods and reactions.

Motivational Interviewing is a collaborative way to support change when someone feels unsure or stuck. It helps clarify personal reasons for change and builds motivation to take small, achievable steps.

Finding the right approach is part of the work. Shawna will talk with each person about needs, goals, and preferences and tailor methods accordingly. She treats therapy as a team effort where the client’s values guide decisions about technique and pacing.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation while phone sessions can be a lower-tech option that still supports deep work. Live chat and text-based messaging are useful for brief check-ins, ongoing coaching, or when someone needs to move quickly between appointments. These formats make it easier to fit therapy into busy days and to keep momentum between meetings.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Shawna

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What problems does Shawna help address?
She works with stress, anxiety, addictions, depression, and coping with life changes. She also addresses relationship and family problems, grief, eating and intimacy-related issues, parenting strain, and career or purpose concerns.
How would you describe her therapy style?
Her style is client-centered and practical. She blends cognitive behavioral strategies, motivational interviewing, and solution-focused techniques to set goals and build everyday skills.
What is her professional background?
She has eight years of clinical experience working primarily in addiction and mental health areas. Her earlier roles in human services shape a broad, practical approach to care.
Where is she licensed to practice?
Shawna holds the LPC credential and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; sessions are provided for people located where she is licensed.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does billing and getting started work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Shawna