About Shawntia
Shawntia Hall is a Licensed Clinical Social Worker who focuses on practical, evidence-based approaches to help people feel better. She emphasizes clear steps and tools so clients can make tangible changes in daily life. Her tone is supportive and goal-oriented, aiming to meet people where they are and build on their strengths.
Hall draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also uses supportive therapy to help people manage strong emotions and motivational interviewing to explore readiness for change.
How Shawntia works
These methods are used to address concerns like depression, anxiety, grief, and low self-esteem. She has 11 years of clinical experience and supervises clinical social work interns. That background informs her practical focus and her interest in helping clients build coping skills that last.
Hall’s experience includes work with stress, compassion fatigue, addictions, trauma and abuse, and bipolar concerns. Sessions typically focus on setting achievable goals, practicing new skills, and tracking progress between meetings. She helps people work through relationship strain, parenting challenges, career stress, anger, and life transitions with straightforward strategies.
The aim is steady improvement rather than quick fixes. Hall practices in Florida and offers online session formats to fit varied schedules. People can expect a collaborative process that balances support with concrete tools to handle everyday challenges.
What Shawntia works with
The areas below are the ones Shawntia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online care
Shawntia Hall uses clear, evidence-based techniques to help people make steady progress. Cognitive Behavioral Therapy helps identify patterns of thought and behavior that fuel anxiety and low mood, then replaces them with more helpful habits. Supportive therapy focuses on emotional relief and coping skills, offering a space to process grief, stress, and strong feelings without pressure.Choosing the right approach is part of the work together. The therapist will discuss goals, current challenges, and preferences, and then recommend or adapt techniques that fit. That collaborative exploration helps make sure sessions feel useful and aligned with what the person wants to change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people maintain face-to-face interaction for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to get support between meetings and fit sessions into busy days. These flexible formats make it simpler to use therapy around work, school, and family obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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