About Sheila
Sheila Kendrick is a Licensed Professional Counselor (LPC) in Georgia with 17 years of experience. She focuses on stress, anxiety, trauma and abuse, and self esteem. Sheila aims to create a respectful, sensitive space where people can begin to feel stronger and more confident.
She listens first and builds a plan around each person's needs. Conversations are tailored to what matters most to the individual. She offers support and encouragement while helping people take practical steps toward change.
How Sheila works
Her work includes helping people with communication problems and learning to forgive themselves or others. Sheila also has experience addressing issues related to military service, including post-traumatic stress. She supports exploration of self-love and growing personal confidence.
Sessions usually focus on clear goals and small, doable steps. Sheila emphasizes pacing that feels manageable and practical strategies people can use between sessions. The tone is warm and direct, with steady encouragement toward progress.
Sheila invites anyone in Georgia who wants help to consider therapy as a step forward. She guides people through setting goals, trying new skills, and noticing changes over time. The approach centers on helping people regain a sense of control and move toward a more fulfilling life.
What Sheila works with
The areas below are the ones Sheila selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Sheila uses established, evidence-based therapeutic techniques that focus on practical change. One approach helps people learn skills to manage intense thoughts and anxious reactions, teaching step-by-step tools to reduce overwhelm and build steadier coping. Another approach focuses on processing past hurts and trauma in a paced way so memories feel less disruptive and daily life becomes easier to handle.Choosing the right approach is part of the work. Sheila will collaborate with each person to decide which techniques fit their goals, needs, and comfort level. Together they set priorities, try methods, and adjust the plan based on what feels most helpful.
Online therapy offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video sessions let people work in real time with visual cues, phone sessions require less bandwidth and can fit into a work break, while live chat and messaging are useful for shorter check-ins or when writing feels easier. These options give flexibility for different schedules and communication preferences.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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