About Shemeka
Shemeka Cherry-Jackson is a licensed clinical social worker with eight years of experience as a therapist in Tennessee. She brings a long background in social service to her work and encourages people to notice their own strengths. She speaks plainly and offers steady support for people facing hard moments.
She helps people manage stress and anxiety in day-to-day life. She supports those coping with grief and loss and people dealing with changes like illness or caregiving responsibilities.
How Shemeka works
She also addresses compassion fatigue, self-esteem, and finding purpose when routines shift. In sessions she centers each person's story and emphasizes practical steps. Conversations focus on small, achievable goals and building confidence.
She uses listening and reflective feedback to help clients identify strengths and next steps. Her practice includes work with people facing chronic pain, disability, hospice or end-of-life concerns, and issues around guilt or shame. She also addresses isolation, prejudice and discrimination, and concerns specific to veterans or armed forces issues when they come up.
Appointments include options that fit busy lives. She guides people through the first steps and helps them set a plan that feels manageable. The aim is steady progress, not perfect outcomes.
What Shemeka works with
The areas below are the ones Shemeka selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care that fit your life
Evidence-based therapeutic techniques focus on concrete skills and clear goals. One common approach helps people learn coping tools for anxiety and stress - teaching breathing, grounding, and step-by-step practices to reduce overwhelm. Another approach centers on processing grief and loss through guided conversations that help people make sense of change and find ways to remember and move forward. Deciding which method to use is a team effort. The therapist will talk with each person about their needs, goals, and preferences and suggest an approach that feels right. Adjustments are made as work progresses so sessions stay helpful and relevant. Online sessions are available by video calls, phone, live chat, and text-based messaging to match different needs. Video calls are good for face-to-face conversation and visual cues. Phone sessions can work when bandwidth is low or when typing is inconvenient. Live chat and texting offer quick check-ins, brief support between sessions, and flexibility for busy schedules. These options make it easier to fit therapy into work, caregiving, or medical routines while keeping care consistent.Start online instead of waiting
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Common questions
What kinds of concerns does she address?
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What is her professional background?
Where is she licensed to practice?
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What session formats are available?
How are sessions paid for and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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