About Shunta
Shunta Long is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience helping people manage stress, anxiety, and depression. She works with concerns around self-esteem, motivation, career strain, and coping with life changes. Shunta also supports people navigating relationship issues, parenting pressures, family conflict, LGBT concerns, and compassion fatigue.
She emphasizes that each person knows their own story and brings strengths into the work. Sessions focus on identifying those strengths and applying practical steps to handle current challenges.
How Shunta works
Conversations are direct and grounded so people can use new skills between sessions. Shunta aims to make the first steps less intimidating. She acknowledges how hard it can feel to start therapy and offers steady, nonjudgmental help to get the process going.
Her approach centers on collaboration and clear goals so progress is measurable. In therapy people can expect to talk through stressors, learn coping strategies, and work on building confidence and motivation. Shunta uses practical techniques suited to each person’s situation rather than one-size-fits-all solutions.
The work is paced to match what a person can manage week to week. She practices in Texas and conducts sessions in English. Shunta believes small changes add up and helps people make those changes count in daily life.
What Shunta works with
The areas below are the ones Shunta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- LGBT
- Parenting issues
- Relationship issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit your life and schedule
Shunta uses evidence-based therapeutic techniques focused on practical skills and real-life change. One approach emphasizes identifying strengths and using them to cope with stress and anxiety, helping people build routines and small daily practices that improve mood and functioning. Another approach centers on goal-oriented problem solving, breaking big issues into manageable steps and trying out new behaviors between sessions to see what works.Choosing the right approach is a collaborative process. Shunta will talk with each person about their goals, preferences, and what has or hasn’t helped before, then tailor techniques to fit those needs. The plan can change as progress is made so the work stays relevant and useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video gives face-to-face interaction for deeper conversation. Phone visits use less bandwidth and can fit into a break at work. Live chat or text messaging allow shorter check-ins and ongoing support between sessions. These options make it easier to use therapy around school, work, and family life without long commutes.
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Common questions
What concerns does Shunta often help with?
What is her general therapy style?
How much clinical experience does she have?
What credential does she hold and where does she practice?
Which languages are supported for sessions?
Can international clients work with her?
What session formats are available?
How are costs and getting started handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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