About Stacey
Stacey Mack welcomes people who are feeling overwhelmed, stuck, or unsure how to cope. She is a licensed master social worker (LMSW) with 15 years of experience helping people manage stress, anxiety, depression, low self-esteem, addiction concerns, grief, and life transitions. She keeps sessions straightforward and practical.
Stacey listens first, then helps clients set small, realistic goals. She uses plain language and works with each person to build coping skills they can use between sessions.
How Stacey works
Her approach is collaborative and respectful. Stacey draws on client-centered methods to follow the lead of the person in the room and uses cognitive behavioral techniques to spot unhelpful thinking patterns. Mindfulness practices and solution-focused steps are woven in to help people find clarity and relief sooner.
Stacey emphasizes cultural awareness and the role of life experience in shaping emotional responses. She helps people identify strengths they may not notice and develop habits that support steady progress. Sessions aim to reduce immediate distress while building tools for longer-term change.
Based in Michigan, she offers a calm, nonjudgmental space for people facing trauma or parenting stress, relationship strain, anger, ADHD challenges, and other concerns. Her goal is practical support - helping people feel more capable and move forward one step at a time.
Stacey lists 5 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online work
Stacey often uses client-centered therapy, which focuses on listening and following the client's priorities to build trust and direction. This approach helps people feel heard and shapes the work around their goals.She also applies cognitive behavioral therapy, a practical method that helps identify unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, and stress because it breaks problems into manageable steps and tools that can be practiced between sessions.
Finding the right approach is part of the process. Stacey collaborates with each person to decide which methods fit their needs, goals, and preferences. She adjusts techniques over time based on what is most helpful for the individual.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat supports shorter check-ins, and text messaging suits ongoing, brief support. These options make it easier to fit sessions into work, caregiving, or busy days while keeping continuity of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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