About Stacey
Stacey Fritzinger is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 19 years of experience. She focuses on helping people who are struggling with stress, anxiety, depression, bipolar disorder, addictions, and issues around self-esteem and motivation. Stacey aims to treat each person with respect, sensitivity, and compassion.
She adapts conversations and treatment plans to fit each person's real needs. Stacey works in a straightforward way, helping clients set clear goals and take manageable steps toward them.
How Stacey works
She emphasizes building confidence and practical coping skills that can be used day to day. Stacey believes taking the first step toward change takes courage. She offers steady support and encouragement while people try new strategies.
Sessions balance talking through concerns and practicing skills that address mood, motivation, and substance use. Over nearly two decades of practice, she has learned to match her approach to what a person needs most. That might mean focusing on stress reduction, managing mood shifts, or addressing addictive behaviors and their triggers.
Goals are personalized and progress is reviewed together. People who choose Stacey can expect a respectful, compassionate partnership aimed at increasing well-being. She helps clients identify small, realistic changes that add up over time.
Her style is practical, warm, and focused on building lasting skills.
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Bipolar disorder
- Depression
Training and background
| Register | LPC |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work in online therapy
Evidence-based therapeutic techniques focus on practical skills and problem solving. For anxiety and stress, this often means learning breathing and grounding strategies, spotting unhelpful thought patterns, and practicing alternative responses. For mood conditions like depression and bipolar disorder, therapy includes tracking mood, building routines, and identifying early warning signs so adjustments can be made sooner. Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try techniques, and adjust what isn’t helpful. This means checking in regularly and selecting methods that fit the person's needs, preferences, and day-to-day life. Online therapy offers several practical benefits. Video calls allow for face-to-face conversation when seeing a therapist in person isn’t possible. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to share brief updates, ask questions between sessions, or fit support into a busy schedule. These formats give flexibility for maintaining momentum while working toward change.Start online instead of waiting
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Common questions
What concerns does Stacey commonly address?
How would you describe her therapeutic style?
What background and experience does she bring?
What credential does she hold and where does she practice?
Which languages are offered for sessions?
Are international clients supported?
What session formats are available?
How are fees and starting therapy handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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