About Stacey
Stacey Kamp is a Licensed Marriage and Family Therapist who helps people manage anxiety, stress, and relationship concerns. She focuses on practical steps that make day-to-day life easier and clearer. Stacey aims to create a calm, compassionate space where clients can talk about what matters most to them.
She uses a mix of approaches including cognitive behavioral techniques and mindfulness to help people notice unhelpful patterns and try new ways of responding.
How Stacey works
Dialectical behavior strategies are brought in when strong emotions or panic are present, giving tools for grounding and emotion regulation. Stacey also draws on existential ideas to help clients clarify values and life purpose. Sessions emphasize simple, applied skills rather than jargon.
Clients can expect short experiments between sessions, mindfulness practices, and focused conversation about relationship and communication challenges. Work on self-esteem, guilt, shame, and control issues is practical and paced to the client’s needs. Stacey has five years of clinical experience in California and holds the LMFT credential, which indicates a professional license in marriage and family therapy.
She offers sessions by video, phone, live chat, and text-based messaging to fit different schedules and preferences. The therapeutic relationship is collaborative; Stacey helps people set goals and measures progress together. She also maintains a website and blog with articles aimed at navigating life changes and emotional challenges.
Stacey lists 8 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stacey’s approaches work in online therapy
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values. In practice this means naming personal priorities and trying actions that align with them even when feelings get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and panic. It often includes short between-session tasks to practice new behaviors. Dialectical Behavior Therapy (DBT) provides clear tools for managing intense emotions and panic attacks, such as grounding exercises and skills for tolerating distress.Choosing the right approach is part of the work. Stacey treats that as a collaborative process and will help determine which methods fit a person's goals and preferences. She adapts techniques as therapy progresses so the plan stays responsive to what a client actually needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video sessions allow face-to-face conversation and visual cues, phone sessions can use less bandwidth, live chat supports brief check-ins, and messaging lets clients share updates between meetings. These options make it easier to fit therapy into a busy life and keep progress moving forward.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of issues does Stacey help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply to her practice?
Which languages and international options are available?
What session formats are offered?
How are costs handled for sessions?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions