About Stacey
Dr. Stacey Meehl offers a practical, person-centered approach to therapy. She emphasizes each person's strengths and helps people take manageable steps toward feeling better.
Dr. Meehl speaks plainly and keeps sessions focused on what matters to the client. With 27 years of experience, she has helped people manage stress and anxiety and cope with grief and loss.
Her work also supports people dealing with low self-esteem, depression, motivation challenges, and confidence issues.
How Stacey works
She draws on her long clinical experience to tailor the pace and goals of therapy to each person. She helps people facing relationship strain, family-related stress, parenting concerns, intimacy challenges, and anger management. She also addresses career struggles, compassion fatigue, and the effects of trauma and abuse.
Additional areas of focus include bipolar disorder, ADHD, and coaching for life transitions. Sessions are framed around the client’s story and strengths. Dr.
Meehl invites clients to set clear, realistic goals and practices practical strategies to reach them. She positions herself as a collaborator who supports change rather than prescribing a one-size-fits-all plan. People who start therapy with her can expect honest, down-to-earth conversation and step-by-step problem solving.
Her tone is encouraging and straightforward. The aim is steady progress toward more satisfying day-to-day life.
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Registers | LPCC, LPC-MH |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Dakota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based care you can access online
Many people find practical, evidence-based methods helpful for day-to-day problems. One common approach focuses on identifying unhelpful thoughts and testing them against real situations to reduce anxiety and low mood. This helps people notice patterns and try different responses when stress or negative thinking shows up.Another approach emphasizes building small, doable actions that increase confidence and mood, such as setting achievable tasks and tracking progress. This method supports people who struggle with motivation, depression, or the fatigue that follows caregiving or burnout.
Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what has or hasn't worked in the past. Together they will decide which methods to try and adjust them over time in a collaborative way.
Online sessions are offered by licensed professionals in several formats to match different needs. Video calls provide a face-to-face experience for deeper conversation. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging offer quick check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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