About Stacey
Stacey Polson is a Licensed Professional Counselor (LPC) practicing in Wyoming. She brings 28 years of counseling experience and a practical, down-to-earth style to sessions. Stacey aims to help people sort through stress, anxiety, depression, relationship strain, grief, and parenting concerns in ways that feel doable.
She speaks plainly and focuses on steps people can try between sessions. Stacey trained at the University of Wyoming with a bachelor's in developmental psychology and a master’s in counseling.
How Stacey works
Much of her early work was as a middle school counselor, and she has since supported individuals, couples, and groups in community settings. That background shaped her preference for clear goals and hands-on problem solving. Her approach blends client-centered therapy with emotionally-focused and solution-focused ideas.
She puts the client in the lead and helps break big problems into small, manageable steps. Sessions often include looking at thinking patterns and linking thoughts to behavior so people can try different ways of responding. Stacey also assists with issues that come with aging, caregiving stress, chronic illness or pain, and body image concerns.
She addresses common relationship themes such as commitment, intimacy, and separation, and works with people facing life transitions like midlife changes, pregnancy and postpartum, or career shifts. People who like a warm, personable counselor who offers clear goals and practical tools may find her style helpful.
Stacey focuses on building a more positive outlook and helping clients take small steps toward the life they want.
Stacey lists 3 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stacey's Approaches Work Online
Client-centered therapy emphasizes the person as the expert on their own life and the therapist as a supportive guide. Online sessions using this approach focus on listening, reflecting, and helping clients set their own goals. Emotionally-focused therapy (EFT) concentrates on identifying and reshaping emotional responses that affect relationships and intimacy. In virtual sessions, EFT can help people notice patterns in how they react and practice new ways of connecting.Finding the right approach is part of the work together. Stacey will discuss goals and preferences with each person and recommend whether client-centered, EFT, or solution-focused techniques make the most sense. That decision is collaborative and can shift as needs change over time.
Online therapy offers flexible ways to meet: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for a shorter check-in, and text-based messaging for ongoing, low-effort support. These options make it easier to fit sessions into busy days, continue work during life transitions, and use the communication method that feels most comfortable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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