About Stacey
Stacey Precio helps people facing stress, anxiety, low self-esteem, and depression. She is a New York licensed mental health counselor and brings nine years of clinical experience. Stacey writes plainly and meets clients where they are.
She focuses on simple, practical steps that lead to daily relief and clearer goals. She spends time listening first, then helps people name unhelpful patterns. Communication skills and self-love are common themes in her work.
How Stacey works
Stacey supports people dealing with codependency and social anxiety by teaching tools to set boundaries and manage overwhelming feelings. Many clients come wanting help with life purpose and the transitions of young adulthood. Stacey uses evidence-based therapeutic techniques to build self-awareness and healthier relationship habits.
Sessions aim to be collaborative, goal-focused, and paced to each person’s comfort. Her style is direct but warm. She offers concrete strategies for mood, confidence, and daily stress.
Progress often looks like small behavior changes that add up over weeks and months. Stacey practices in New York as an LMHC. She speaks English and works with people who prefer talking through challenges in a straightforward way.
The emphasis is on practical tools and steady emotional growth.
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stacey Uses Evidence-Based Methods Online
Stacey draws on evidence-based therapeutic techniques that focus on clear skills and steady change. One commonly used approach teaches practical coping skills for anxiety and stress, such as breathing, grounding, and short behavior experiments to test worries. These tools help reduce daily overwhelm and improve emotional regulation.Another frequent focus is communication and boundary work. This method breaks down difficult conversations into small steps, practices assertive phrasing, and builds confidence through repeated, guided attempts. It is useful for improving relationships and reducing codependent patterns.
Finding the right approach is a collaborative process. Stacey works with each person to identify goals, tries methods that fit the person’s needs, and adjusts strategies over time. She emphasizes teamwork so clients feel involved in choosing what helps most.
Online therapy gives practical options for fitting care into busy lives. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging make brief check-ins or ongoing support possible between sessions. These formats make it simpler to maintain consistent work on stress, anxiety, and relationship goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with StaceyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Stacey commonly address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply to her practice?
Which languages are available for sessions?
What session formats are offered?
How are sessions priced?
How do I begin working with Stacey?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions